Cover image of show The Lil Mama That Could

The Lil Mama That Could

Podcast by Kirsten + Mikaela

English

Technology & science

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About The Lil Mama That Could

Welcome to The Lil Mama That Could—a real-talk podcast about motherhood, mental health, marriage, parenting, and everyday lifestyle moments. We’re Kirsten and Mikaela, best friends turned sister-in-laws doing motherhood side-by-side. If you’re a scrunchy mom craving honest conversations, relatable stories, and a supportive mom community, you’re in the right place. Let’s figure out this motherhood journey together.

All episodes

57 episodes

episode You Are Still a Good Mom | Mothers day Edition artwork

You Are Still a Good Mom | Mothers day Edition

If you have ever wondered if you are doing enough, struggled with feeling overwhelmed in motherhood, or felt like your are not living up to your potential as a mother, this conversation is for you. You are not alone, and you were never meant to do motherhood perfectly. This episode is a reminder for tired moms, overwhelmed moms, stay at home moms, working moms, and every woman navigating the beauty and weight of motherhood: being a good mom does not require perfection. Sometimes the healthiest thing we can do is offer ourselves the same compassion we so freely offer others. Whether you're in a hard season of parenting, struggling emotionally, or simply needing encouragement, this episode will leave you feeling seen, understood, and reminded that you are already enough. 🎧 If this episode speaks to you: • Follow/Subscribe so you don’t miss future episodes• Leave a review to help other moms find our podcast • Share this episode with a friend who needs permission to slow down Follow us on Instagram:  https://www.instagram.com/thelilmamathatcould/?next=%2F&hl=en Join The Lil Mama That Could Community group: https://www.facebook.com/groups/thelilmamathatcouldcommunity Personal Accounts: Kirsten: www.instagram.com/owowitskirstensmith Mikaela: www.instagram.com/mikaelajoysmith Website: www.thelilmamathatcould.com Keywords: slowing down, motherhood and rest, finding yourself, quiet moments, intentional living, mom burnout, rest without guilt, hobbies for moms, self discovery, mental wellness for moms, motherhood podcast, living in the present, balance in motherhood, mothers day

11 May 2026 - 13 min
episode The Space After Busy: Finding Yourself in the Quiet artwork

The Space After Busy: Finding Yourself in the Quiet

What happens when the to-do list is finally… empty? 🤍 In a world that constantly tells us to stay busy, be productive, and always think ahead, the quiet can feel unfamiliar — even uncomfortable. In this episode, we’re talking about The Space After Busy and what it really looks like to sit in those rare moments where you don’t have to do anything… and choosing not to fill them just for the sake of staying busy. We open up about the struggle of feeling like we always need to “get ahead for tomorrow,” and how we’re learning to slow down, reconnect with ourselves, and explore hobbies and interests without pressure or expectation. Because you are more than your productivity. If you’ve ever found yourself reaching for your phone, starting another task, or feeling guilty for resting — this conversation will challenge you to embrace the quiet and rediscover who you are outside of the chaos. In this episode, we talk about: • Why slowing down can feel so hard • Letting go of the need to always be productive • Exploring hobbies just for fun (not for outcome) • Reconnecting with yourself in the quiet • Creating space to just be, not do ✨ The space after busy isn’t wasted time — it’s where you find yourself again. 🎧 If this episode speaks to you: • Follow/Subscribe so you don’t miss future episodes • Leave a review to help other moms find our podcast • Share this episode with a friend who needs permission to slow down • Come connect with us on social media and tell us: What do you do in your quiet moments? Follow us on Instagram:  https://www.instagram.com/thelilmamathatcould/?next=%2F&hl=en Join The Lil Mama That Could Community group: https://www.facebook.com/groups/thelilmamathatcouldcommunity Personal Accounts: Kirsten: www.instagram.com/owowitskirstensmith Mikaela: www.instagram.com/mikaelajoysmith Website: www.thelilmamathatcould.com Keywords: slowing down, motherhood and rest, finding yourself, quiet moments, intentional living, mom burnout, rest without guilt, hobbies for moms, self discovery, mental wellness for moms, motherhood podcast, living in the present, balance in motherhood

27 Apr 2026 - 17 min
episode How We're Finding Joy in the Small Moments of Motherhood artwork

How We're Finding Joy in the Small Moments of Motherhood

Motherhood is beautiful… but let’s be honest — it’s not always joyful. 🤍 In this episode, we’re getting real about what it looks like to actually find joy in motherhood — even when you’re tired, overwhelmed, or stuck in the mundane. We share how our perspective has shifted, the seasons where joy felt hard to find, and the small, meaningful moments that helped us rediscover it again. If you’ve ever felt guilty for not loving every minute, struggled with burnout, or wondered if you’re the only one not soaking it all in — this conversation is for you. You are not alone, and joy doesn’t have to mean perfection. We’re talking about: • Finding joy in the ordinary moments • Letting go of the pressure to love every second • How mindset shifts can change your motherhood experience • Encouragement for moms in hard seasons • Creating intentional joy in everyday life ✨ Whether you’re in newborn chaos, toddler tantrums, or just feeling stretched thin, this episode will remind you that joy in motherhood is still possible — even in the messy middle. 🎧 If this episode resonates with you, be sure to: • Follow/Subscribe so you don’t miss future episodes • Leave a review to help other moms find our show • Share this episode with a friend who needs encouragement Connect with us on social media and tell us: Where are you finding joy right now? n Instagram:  https://www.instagram.com/thelilmamathatcould/?next=%2F&hl=en Join The Lil Mama That Could Community group: https://www.facebook.com/groups/thelilmamathatcouldcommunity Personal Accounts: Kirsten: www.instagram.com/owowitskirstensmith Mikaela: www.instagram.com/mikaelajoysmith Website: www.thelilmamathatcould.com Keywords: motherhood joy, finding joy in motherhood, mom life encouragement, realistic motherhood, motherhood struggles, mom burnout, joy in the ordinary, motherhood mindset, parenting podcast, encouragement for moms, motherhood community, mom guilt, intentional motherhood

20 Apr 2026 - 33 min
episode Stop Forcing Productivity in Every Season artwork

Stop Forcing Productivity in Every Season

Ever feel like everyone else is energized, resetting routines, and getting things done… while you’re just trying to keep up? 🌿 When your motivation doesn’t match the season, it’s easy to feel behind — especially when social media is full of productivity, fresh starts, and “new season, new me” energy. In this episode, we’re talking about the reality of those slower seasons and why it’s okay when your motivation doesn’t magically show up just because the calendar changed. We dive into the pressure to keep up, the overwhelm of the never-ending to-do list, and how setting a realistic baseline can help you focus on what actually matters. We also share encouragement for letting go of comparison, doing what you can right now, and redefining progress in a way that feels sustainable for motherhood and real life. Because sometimes the most productive thing you can do is simply show up where you are. If you’ve been feeling unmotivated, stretched thin, or overwhelmed by expectations, this conversation is for you. 💛 If this episode encouraged you, share it with a friend who might be feeling the same way. Leaving a rating and review helps more moms find this kind of realistic encouragement, and we’d love to hear — what’s your “baseline” right now? Follow us on Instagram:  https://www.instagram.com/thelilmamathatcould/?next=%2F&hl=en Join The Lil Mama That Could Community group: https://www.facebook.com/groups/thelilmamathatcouldcommunity Personal Accounts: Kirsten: www.instagram.com/owowitskirstensmith Mikaela: www.instagram.com/mikaelajoysmith Website: www.thelilmamathatcould.com Keywords:motivation for moms, seasonal motivation slump, overwhelmed mom, realistic productivity, mom burnout, social media comparison, slow seasons of life, motherhood encouragement, mental load of motherhood, sustainable habits for moms

13 Apr 2026 - 18 min
episode Why Siblings Fight—and Why It’s Actually Okay artwork

Why Siblings Fight—and Why It’s Actually Okay

Are your kids best friends one minute… and arguing the next? 😅 If the constant bickering has you wondering whether you’re doing something wrong, you’re not alone—and this episode is for you. Today we’re talking about sibling rivalry—why it happens, why it’s actually developmentally appropriate, and how to navigate it without feeling like a full-time referee. Because while the fighting can be frustrating, it doesn’t mean your kids aren’t close… and it definitely doesn’t mean you’re failing as a parent. We break down what’s normal, what’s not, and how to respond in a way that helps your kids build conflict skills instead of just shutting the argument down. We also share practical do’s and don’ts, when it’s best to step back, and when it’s important to step in. In this episode, we cover: * Why siblings fight (and why it’s often healthy) * What’s developmentally appropriate at different ages * Why constant conflict doesn’t mean a bad sibling relationship * Do’s and don’ts when handling sibling arguments * When to let them work it out vs. when to step in * Practical ways to guide conflict without escalating it * Reassurance that you’re not alone in the daily bickering If you feel like you’re constantly breaking up fights, this conversation will help you reframe sibling rivalry and approach it with more confidence—and less stress. If this episode made you feel less alone, share it with another parent who’s in the thick of sibling rivalry. Be sure to subscribe so you don’t miss future parenting conversations, and leave a review to help other families find encouragement. And we’d love to hear from you—send us a message and tell us: what’s the most common thing your kids argue about? 👇 Follow us on Instagram:  https://www.instagram.com/thelilmamathatcould/?next=%2F&hl=en Join The Lil Mama That Could Community group: https://www.facebook.com/groups/thelilmamathatcouldcommunity Personal Accounts: Kirsten: www.instagram.com/owowitskirstensmith Mikaela: www.instagram.com/mikaelajoysmith Website: www.thelilmamathatcould.com Keywords / SEO: sibling rivalry, siblings fighting, parenting podcast, toddler siblings fighting, kids conflict resolution, healthy sibling relationships, parenting tips for siblings, when to step in sibling fights, child development conflict, parenting multiple kids, motherhood podcast, family dynamics

6 Apr 2026 - 19 min
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