The Lucas and Michael Show

007: 3 Tips for a Very Productive Day.

An episode that is shorter than most, but it's packed with our experience around productivity. We made it simple to understand and gave you the tools necessary to ensure you have the most productive day in your life. Hope you Enjoy! Instagram: * @Luscaslafont [https://instagram.com/lucaslafont] * @michaelpaulsilva [https://instagram.com/michaelpaulsilva]

006: Geo Carcamo | Diving into Mental Health

Geo Carcamo (a personal friend) has joined us on today's episode to discuss the wide topic of mental health. We go down many paths, and each of us provide insight into our personal beliefs around the topic.  Hope you enjoy! Instagram: @lucaslafont [https://instagram.com/lucaslafont] @michaelpaulsilva [https://instagram.com/michaelpaulsilva] @geocarcamo [https://instagram.com/geocarcamo]

Expanding Your "Comfort Zone" - 005

Great things happen when you learn how to expand your comfort zone. In todays episode we explore everything you need to know about the "Comfort Zone". We discuss our personal comfort zones and dive into a new concept called the "Combat Zone".

A little bit of Relaxation (R&R) - 004

Mike just returns from Hawaii and Lucas is going to the beach!!!!!! This weeks episode talking about the importance of refueling yourself. Follow us on Instagram @lucaslafont @michaelpaulsilva

We Talkin' Purpose (What Drives you) - 003

Today we dive into finding your driving factor. Reflecting on your purpose and creating a growth factor in your life among all avenues. Follow us on instagram @lucaslafont @michaelpaulsilva