The Lyko Podcast

Podcast by Lyko

English

Health & personal development

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20 hours of audiobooks / month
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About The Lyko Podcast

Hi! I'm Lyko and this is my show called "The Lyko Podcast" in which I talk about self-improvement. It would be awesome if you checked it out! I really want you to become a better version of yourself. I want you to be more self-confident and be aware of your value. That’s all I wanted to say so: bye!

All episodes

11 episodes

ep 10 - 4 ESSENTIAL TIPS TO ACHEIVE A GOAL

Hi guys! In this episode, I'm presenting you 4 essential tips to achieve a goal. You can apply them to small goals or big, long term plans. Have an amazing rest of the day and remember to enjoy every minute!

4 Apr 2019 - 3 min

Ep 9 - HOW TO GET UP EARLY AND WHY YOU SHOULD DO THAT

Hi guys! In this episode, I'm talking about getting up early, why you should start getting up early, how to do it and - obviously - my experiences in this field. Have an amazing rest of the day and remember to enjoy every minute!

1 Apr 2019 - 6 min

ep 8 - IMPORTANCE OF EATING HEALTHY

Hi guys! In this episode, I'm talking about why you should consider starting eating healthy. It's the first episode of my series about diet. I hope you will like it! Have an amazing rest of the day, enjoy every minute!

27 Mar 2019 - 4 min

ep 7 - HAVE A BETTER SLEEP

Hi guys! In this episode, I'm talking about my way of having a better sleep. If you want to fall asleep faster or with clearer mind, this episode is something you definitely should hear!

14 Mar 2019 - 4 min

ep 6 - POSITIVE MINDSET

Hi guys! In this episode, I'm talking about positive mindset, why it is important in my opinion and how to make yourself more positive! Have amazing rest of the day and enjoy every minute!

7 Mar 2019 - 4 min

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