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The Manic Mindset Podcast

Podcast by John Phillip Buena

English

Health & personal development

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About The Manic Mindset Podcast

Welcome to the Manic Mindset podcast, the podcast where we talk about my everyday wins and struggles about having Depression, Anxiety, and Bipolar Affective Disorder. This podcast is a collection of stories of wins and struggles that I go through on a daily basis coping with a disorder that's been with me for as long as I can remember. At the same time, this is also a self-help podcast, a collection of tips and tricks that I've learned throughout the years on how I surpassed the trials, tribulations, struggles, and obstacles that life has thrown at me.

All episodes

2 episodes

episode Episode 2: Struggles with Bipolar Disorder artwork

Episode 2: Struggles with Bipolar Disorder

For this episode, we're going to be talking about the struggles that I've experienced with having Bipolar Disorder. We're also going to be talking about how I overcame these struggles and how I live my life on a day-to-day basis while coping with the struggles.  Specifically, we're going to be answering these questions:  1. What are the struggles that I face in having Bipolar Disorder? 2. What's the most significant effect that having Bipolar disorder has on me, my family, my friends. 3. How do I fight the struggles? Are there any techniques that I use to cope with the struggles of Bipolar disorder? 4. What's a life lesson that I learned from having Bipolar Disorder? Don't forget to subscribe to my socials: @iamjaypie on Twitter, Tiktok, and Instagram.

6 Mar 2022 - 30 min
episode Episode 1: Regrets artwork

Episode 1: Regrets

This episode is all about regrets and late diagnosis trauma.  In this episode, you'll hear about my story, what I went through and how I got over my late diagnosis trauma, and all the other regrets associated with my mental health issues.  These are the questions that we'll be answering in this episode:  * Regrets - do I have regrets about being diagnosed late? * Do I have regrets in general about having mental health issues and being neurodivergent? * What are the things that I wish I could have known earlier? * What are situations where I wished I didn't have mental health issues? * How do I cope with knowing that I have it and have to live with it for maybe the rest of my life? Don't forget to subscribe to my socials: @iamjaypie on Twitter, Tiktok, and Instagram.

8 Feb 2022 - 33 min
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