4th birthday special.

Steve Prefontaine: the master.

This episode explores Steve Prefontaine from a masters' running perspective and in that way differs from other commentaries on his life. We learn who Steve Prefontaine was? Why his running style became iconic? Why masters’ runners connect so strongly to his message including a very kind clip from guest and top co-host, Conor Curran on why his Instagram handle is Prefontaine375? And finally what modern masters runners can still learn from him today? Enjoy, be motivated and please share. If you like the podcast, download it for my stats and please share the episodes with as many people as you can to help it to grow even more. Thanks so much for coming on this journey of discovery and promotion for our amazing masters' athletes. The podcast has a large monthly worldwide reach and is now open to advertisements at the beginning episodes for races, relevant and suitable products, all for a reasonable fee or any offers for listeners as a promo. Contact: powerruns@outlook.com ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

4th birthday special.

A trip down memory lane revisiting my first episode with Joe Gough ahead of the podcast's 4th birthday on June 1st. I reflect on starting the podcast and remember the wonderful day recording live with Joe in his beautiful home. This episode looks at four parts from my debut episode: Joe's start in athletics, his mindset; training and physical work. Please share it widely. Thanks. Sponsor the podcast: Link: https://buymeacoffee.com/mastersofrunningpodcast If you like the podcast, download it for my stats and please share the episodes with as many people as you can to help it to grow even more. Thanks so much for coming on this journey of discovery and promotion for our amazing masters' athletes. The podcast has a large monthly worldwide reach and is now open to advertisements at the beginning episodes for races, relevant and suitable products, all for a reasonable fee or any offers for listeners as a promo. Contact: powerruns@outlook.com ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Virginia Mitchell.

Episode 110: Virginia Mitchell. Another world class masters' athlete for you to enjoy and learn from. We discuss her career from her GB vest youth to now, her training, diet; wonderful racing experiences and future plans. A truly driven W60 athlete, bursting with drive, ambition and love/appreciation for masters athletics all while running a hugely successful coaching business. Flycarb episode discussed: BiCarrb by Flycarb - The Masters of Running Podcast. | Acast [https://shows.acast.com/the-masters-of-running-podcast/episodes/bicarrb-by-flycarb] Virginia's coaching business info : Home - Quality athletics coaching for young children age 6 to 12 years | Young Athletes Club [https://www.young-athletes.co.uk/] Virginia Mitchell - Young Athletes Club | LinkedIn [https://uk.linkedin.com/in/virginia-mitchell-03566810] If you like the podcast, download it for my stats and please share the episodes with as many people as you can to help it to grow even more. Thanks so much for coming on this journey of discovery and promotion for our amazing masters' athletes. The podcast has a large monthly worldwide reach and is now open to advertisements at the beginning episodes for races, relevant and suitable products, all for a reasonable fee or any offers for listeners as a promo. Contact: powerruns@outlook.com ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Anders Logg.

Anders Logg is an M50 Swedish sprinter. He holds the WR for the 400 in 50.30 and the 200m Euro record of 22.95. We discuss his hugely successful recent Euro Indoor Championships in Poland, his experiences of 800 and 600m races; his return to sprinting at 40 and his regular training week. Additionally, his use of tech, race routines; lack of nerves these days and life lessons from running. Please download for stats and share widely. Thanks for listening. If you like the podcast, download it for my stats and please share the episodes with as many people as you can to help it to grow even more. Thanks so much for coming on this journey of discovery and promotion for our amazing masters' athletes. The podcast has a large monthly worldwide reach and is now open to advertisements at the beginning episodes for races, relevant and suitable products, all for a reasonable fee or any offers for listeners as a promo. Contact: powerruns@outlook.com ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Reflections on the Euro Masters Indoors 2026.

Reflections on the Euro Masters 2026 by 12 previous guests who won over 20 medals. Part 1: Irish physio, Ian Egan. Part 2: The Sprinters (Avril Dillon, Shane Sheridan, Lion Martinez, Edel Maguire). Part 3: The Middle distance athletes (Conor Curran, Denise Toner, Eva Trost, William Rudloff, Andrew Larasen, Michael Counsel, Anne Gilshinan). Thanks for listening. Please download the episode and share widely. If you like the podcast, download it for my stats and please share the episodes with as many people as you can to help it to grow even more. Thanks so much for coming on this journey of discovery and promotion for our amazing masters' athletes. The podcast has a large monthly worldwide reach and is now open to advertisements at the beginning episodes for races, relevant and suitable products, all for a reasonable fee or any offers for listeners as a promo. Contact: powerruns@outlook.com ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.