The MENU Program

Podcast by Nurse Lori

English

Technology & science

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2 months for 19 kr.

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20 hours of audiobooks / month
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About The MENU Program

Are you ready for your best health? This Podcast will help you to meet your health goals by helping you understand your WHY of choosing to live your best life. There will be great tips and tricks to create brain maps that help you uncover where you want to go in our health trajectory. Join us for a time that we created to share space with you, leading with authenticity, vision and values to creat your best self.

All episodes

1 episodes

What is Your Why?

In this episode, we talk about how you can make simple changes to your health, that are in alignment with you authentic vision and values for your best self. We encourage you to think about your life. If there are some changes you want to make, you need to first think about why you want to make these changes. This is the answer to What is Your Why. Through discovery of this answer, you can choose how you can make the simple changes that allow you to live you life that is alignment with your vision of your healthiest life. We talk about sleep, food, and motivation to keep getting healthy. What is your why?

25 Oct 2020 - 7 min

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