Cover image of show The Metabolic Fertility Podcast

The Metabolic Fertility Podcast

Podcast by Chelsea Hayman, PA-C, CDCES

English

Health & personal development

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About The Metabolic Fertility Podcast

The Metabolic Fertility Podcast is for women with PCOS and insulin resistance who are trying to conceive and want clear, grounded explanations for what is happening in their bodies. Hosted by Chelsea Hayman, PA C, CDCES, an endocrinology physician assistant and diabetes educator, this podcast focuses on the metabolic side of fertility, including insulin resistance, ovulation, and PCOS. Each episode offers calm, evidence based education to help you understand your body without blame, fear, or overwhelm. www.empoweredglucose.com

All episodes

4 episodes

episode Why Ovulation Can Feel So Unpredictable with PCOS (Even When Cycles Look Normal) artwork

Why Ovulation Can Feel So Unpredictable with PCOS (Even When Cycles Look Normal)

Ovulation can feel incredibly confusing with PCOS. Some cycles seem normal, ovulation predictor kits give mixed signals, and it can be hard to understand what your body is actually doing. In this episode of The Metabolic Fertility Podcast, Chelsea Hayman, PA-C, CDCES explains why ovulation can feel so unpredictable with PCOS and how hormones like FSH, LH, estrogen, and progesterone work together during a typical cycle. She also shares a personal experience from her own trying-to-conceive journey and breaks down why ovulation tests and cycle tracking can sometimes feel like an emotional roller coaster. If you’ve ever wondered why cycles don’t always follow a clear pattern, this episode will help you understand the biology behind ovulation and why unpredictability is common with PCOS. To learn more about how insulin resistance and blood sugar influence ovulation and fertility, download Chelsea’s free guide: The Fertility Blood Sugar Blueprint You can access it here: https://empoweredglucose.com/fertilitybloodsugarblueprint/ [https://empoweredglucose.com/fertilitybloodsugarblueprint/]

10 Mar 2026 - 13 min
episode PCOS Is Not Just a Reproductive Condition (And Why That Changes Everything for Fertility) artwork

PCOS Is Not Just a Reproductive Condition (And Why That Changes Everything for Fertility)

PCOS is often treated as only a reproductive condition, but for many women it is deeply connected to metabolism and insulin resistance. In this episode of The Metabolic Fertility Podcast, Chelsea Hayman, PA-C, CDCES explains why understanding PCOS as a metabolic condition changes how we think about ovulation, fertility, and the pressure so many women feel while trying to conceive. This episode explores why focusing only on outcomes like ovulation or pregnancy can feel overwhelming, how insulin resistance influences hormonal signaling, and why stability matters more than intensity when supporting fertility with PCOS. If you have ever felt like you are racing the clock or doing everything “right” without seeing results, this conversation will help you understand what may actually be happening in your body. To go deeper, you can download Chelsea’s free guide, The Fertility Blood Sugar Blueprint, which walks through how blood sugar and insulin influence ovulation in a clear, step by step way. The link is available below. https://empoweredglucose.com/fertilitybloodsugarblueprint/

3 Mar 2026 - 13 min
episode Why Insulin Resistance Matters More Than You Were Told When Trying to Conceive artwork

Why Insulin Resistance Matters More Than You Were Told When Trying to Conceive

In this first episode of The Metabolic Fertility Podcast, Chelsea Hayman, PA-C, CDCES explains why insulin resistance plays such a powerful and often overlooked role in fertility, especially for women with PCOS. You will learn what insulin resistance actually is, how it affects hormones and ovulation, and why so many women feel confused or blamed when this piece is not explained clearly. If you have ever felt like you are doing everything right but your body is not responding, this episode will help you understand what is happening and why it is not your fault. To go deeper, you can download Chelsea’s free guide, The Fertility Blood Sugar Blueprint, which walks through how blood sugar and insulin influence ovulation in a clear, step by step way. The link is available below. https://empoweredglucose.com/fertilitybloodsugarblueprint

24 Feb 2026 - 18 min
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