English
Health & personal development
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The Mound Ready Podcast is where baseball players, parents, and coaches learn how to recover from injuries, rebuild strength, and return to the mound the right way.Hosted by Dominic Rangel, PT, DPT, we break down real arm care strategies, strength progressions, and performance tips so you can protect your career and throw harder, healthier, and longer.Rehab isn’t the finish line—it’s the starting line.
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