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The Next Man Up

Podcast by Coral Osborne

English

Health & personal development

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About The Next Man Up

Next Man Up explores the contradictions of modern masculinity, where success and self-optimization still leave many men unfulfilled. Through candid conversations, the podcast examines the tension between freedom and connection, power and purpose, fear and fulfillment. It bridges the growing gap between men and women, fostering empathy and deeper relationships. Featuring diverse guests—including authors, comedians, and even host Coral’s personal connections—the show creates a judgment-free space for men to explore vulnerability, identity, and the evolving male experience.

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11 episodes

episode 11 - Connor Beaton: Men’s Work, Rejection, and Real Intimacy artwork

11 - Connor Beaton: Men’s Work, Rejection, and Real Intimacy

In this episode of The Next Man Up, host Coral Osborne sits down with Connor Beaton, founder of ManTalks, for a raw and wide-ranging conversation about men’s work, shame, vulnerability, relationships, sex, purpose, and the hidden emotional lives many men are carrying. Connor shares how hitting rock bottom, lying, infidelity, addiction-adjacent patterns, and a life of moral incongruence led him into deep therapeutic and Jungian work that eventually became the foundation for helping men build more honest, grounded lives. Together, they explore why confession is often the first step toward real change, why men may resist vulnerability, how shame shapes desire and intimacy, the Madonna/Whore complex, the mother wound, attachment trauma, initiation, male loneliness, rejection, commitment, and what women often misunderstand about men. What unfolds is part men’s work masterclass, part relationship autopsy, and part honest reckoning with the stories men inherit, the truths they hide, and the work required to become more whole. EPISODE THEMES📝 📌 The Madonna/Whore Complex 📌 The Mother Wound & Attachment Trauma 📌 Rejection, Commitment & Modern Dating 📌 Male Loneliness & Feeling Replaceable 📌 Purpose, Performance & What Men Are Really Seeking EXCLUSIVE OFFERS 📣 https://www.coralosborne.com/pod [https://www.coralosborne.com/pod] ⁠⁠⁠⁠⁠ [https://www.instagram.com/seggstalkradiopodcast/]CONNECT WITH CONNOR 📩 Instagram: https://www.instagram.com/mantalks [https://www.instagram.com/mantalks] Youtube: https://www.youtube.com/@ManTalks [https://www.youtube.com/@ManTalks] CONNECT WITH CORAL OSBORNE (THE NEXT MAN UP)🎙️ Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.coralosborne.com/podcast [https://www.coralosborne.com/podcast] Instagram: https://www.instagram.com/theunrealcoralosborne [https://www.instagram.com/theunrealcoralosborne] Youtube: https://www.youtube.com/@nextmanupwithcoral [https://www.youtube.com/@nextmanupwithcoral] Substack: https://substack.com/@coralosborne [https://substack.com/@coralosborne]

15 May 2026 - 1 h 35 min
episode 10 - Neil Osborne: Coral’s Dad on Fatherhood, Psychedelics, & Family Truths artwork

10 - Neil Osborne: Coral’s Dad on Fatherhood, Psychedelics, & Family Truths

In this episode of The Next Man Up, host Coral Osborne sits down with her father, Neil Osborne, for a raw, funny, and unexpectedly tender conversation about fatherhood, family patterns, psychedelics, emotional inheritance, and what it means to truly know each other as adults. Together, they explore their experience doing psychedelics together as a family, coming out to her parents about sex work, reflections on childhood, Jungian psychology as a pathway to meaning, humor as a family language, and the strange beauty of being both parent and person. What unfolds is part father-daughter roast, part spiritual debrief, and part honest reckoning with love, distance, fear, vulnerability, and the stories families carry forward. EPISODE THEMES📝 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/seggstalkradiopodcast/]📌 Fatherhood & Radical Acceptance 📌 Psychedelics, Integration & Emotional Release ⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/seggstalkradiopodcast/]📌 Humor as a Theraputic Modality 📌 Hypocrisy as a Human Metric 📌 The Father Wound in Real Time 📌 Seeing Your Parent as a Person EXCLUSIVE OFFERS 📣 https://www.coralosborne.com/pod [https://www.coralosborne.com/pod] ⁠⁠⁠⁠⁠ [https://www.instagram.com/seggstalkradiopodcast/] CONNECT WITH NEIL 📩 Instagram: https://www.instagram.com/5440singer [https://www.instagram.com/5440singer]54-40: https://www.5440.com/ [https://www.5440.com/] CONNECT WITH CORAL OSBORNE (THE NEXT MAN UP)🎙️ Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.coralosborne.com/podcast [https://www.coralosborne.com/podcast] Instagram: https://www.instagram.com/theunrealcoralosborne [https://www.instagram.com/theunrealcoralosborne] Youtube: https://www.youtube.com/@nextmanupwithcoral [https://www.youtube.com/@nextmanupwithcoral] Substack: https://substack.com/@coralosborne [https://substack.com/@coralosborne]

30 Apr 2026 - 1 h 35 min
episode 09 - Dr. Chris Donaghue: Sexual Healing, Therapy, and Personal Growth artwork

09 - Dr. Chris Donaghue: Sexual Healing, Therapy, and Personal Growth

Dr. Chris Donaghue, a clinical therapist specializing in human sexuality, discusses managing conflicts and needs in relationships, the complexities of sex addiction, and the normalization of diverse sexual practices. He emphasizes the emotional components of men's sexuality, the therapeutic use of porn, and integrating lived experiences into sexual education. EPISODE THEMES📝 📌 Journey into Sex Therapy 📌 Challenges in Sexology Education 📌 Men's Sexuality and Erectile Disappointment 📌 Clinical Experience vs. Research 📌 Sexual Bypassing and Deeper Connections 📌 Healthy Porn Use and Masturbation EXCLUSIVE OFFERS 📣 Download Coral’s FREE Yes, No, Maybe List: https://www.coralosborne.com/yesnomaybe [https://www.coralosborne.com/yesnomaybe] ⁠⁠⁠⁠⁠ [https://www.instagram.com/seggstalkradiopodcast/]CONNECT WITH CHRIS 📩 Instagram: https://www.instagram.com/drdonaghue/ [https://www.instagram.com/drdonaghue/] CONNECT WITH CORAL OSBORNE (THE NEXT MAN UP)🎙️ Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.coralosborne.com/podcast [https://www.coralosborne.com/podcast] Instagram: https://www.instagram.com/theunrealcoralosborne [https://www.instagram.com/theunrealcoralosborne] Youtube: https://www.youtube.com/@nextmanupwithcoral [https://www.youtube.com/@nextmanupwithcoral] Substack: https://substack.com/@coralosborne [https://substack.com/@coralosborne]

4 Dec 2025 - 55 min
episode 08 - Shaun Galanos: Embodiment, Polarity & The Hero’s Journey artwork

08 - Shaun Galanos: Embodiment, Polarity & The Hero’s Journey

Shaun Galanos, a seasoned love coach, delves into the intricate dynamics of modern relationships, intimacy, and vulnerability in this insightful conversation. He shares his journey from driving a taxi in San Francisco to becoming a renowned love coach, including his experiences as an erotic masseur.  EPISODE THEMES📝 📌 Challenges in Modern Dating Dynamics 📌 Understanding Human Connection and Rejection 📌 Shaun’s Experience as an Erotic Masseuse 📌 Relationship Equanimity & Who Pays for the Date 📌 Emotional Sensitivity and Coping Mechanisms 📌 Authentic Vulnerability vs. Trauma Dumping EXCLUSIVE OFFERS 📣 Download Coral’s FREE Yes, No, Maybe List: https://www.coralosborne.com/yesnomaybe [https://www.coralosborne.com/yesnomaybe] ⁠⁠⁠⁠⁠ [https://www.instagram.com/seggstalkradiopodcast/]CONNECT WITH SHAUN 📩 Instagram: https://www.instagram.com/thelovedrive [https://www.instagram.com/thelovedrive] Substack: https://shaungalanos.substack.com/ [https://shaungalanos.substack.com/] CONNECT WITH CORAL OSBORNE (THE NEXT MAN UP)🎙️ Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.coralosborne.com/podcast [https://www.coralosborne.com/podcast] Instagram: https://www.instagram.com/theunrealcoralosborne [https://www.instagram.com/theunrealcoralosborne] Youtube: https://www.youtube.com/@nextmanupwithcoral [https://www.youtube.com/@nextmanupwithcoral] Substack: https://substack.com/@coralosborne [https://substack.com/@coralosborne]

13 Nov 2025 - 1 h 26 min
episode 07 - Adrian Grenier: From Hollywood to Healing and Family artwork

07 - Adrian Grenier: From Hollywood to Healing and Family

In this heartfelt episode, Adrian opens up about his struggles with family ideals, personal identity, and emotional repression during his early years. He reflects on his tumultuous relationship with his father and the impact of his feminist mother's influence. Adrian recounts the making of his documentary 'Shot in the Dark,' a raw exploration of fatherhood. The conversation shifts to his period of personal transformation, exploring the significance of grounding through nature and meaningful men's work. Finally, Adrian shares the emotional journey that led to the reunion with his now-wife, Jordan, and their life transformation into a family-oriented, farmstead community living. His story is one of deep introspection, growth, and the pursuit of a grounded, authentic existence. EPISODE THEMES📝 📌 Reflections on Feminism and Masculinity 📌 Stages of Manhood: From Paige to King 📌 Awakening and Self-Discovery 📌 Holotropic Breathwork and Spiritual Awakening 📌 Fatherhood and Family Life EXCLUSIVE OFFERS 📣 https://www.coralosborne.com/podcast [https://www.coralosborne.com/podcast] ⁠⁠⁠⁠⁠ [https://www.instagram.com/seggstalkradiopodcast/]CONNECT WITH ADRIAN 📩 Instagram: https://www.instagram.com/adriangrenier [https://www.instagram.com/adriangrenier] Kintsugi Ranch: https://kintsugiranch.com/ [https://kintsugiranch.com/] CONNECT WITH CORAL OSBORNE (THE NEXT MAN UP)🎙️ Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.coralosborne.com/podcast [https://www.coralosborne.com/podcast] Instagram: https://www.instagram.com/theunrealcoralosborne [https://www.instagram.com/theunrealcoralosborne] Youtube: https://www.youtube.com/@nextmanupwithcoral [https://www.youtube.com/@nextmanupwithcoral] Substack: https://substack.com/@coralosborne [https://substack.com/@coralosborne]

30 Oct 2025 - 1 h 19 min
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