Balancing work, the army, and a family - Episode 16 - Corey Deal | The Noble Two Three Podcast |

Getting Healthy and Election Talk - Episode 17 - Andy Fox | The Noble Two Three Podcast |

Andy Fox is a Sergeant Firefighter/Paramedic with over 20 years of experience. In this episode we talk about his fitness and weight loss journey and dive into election and government rabbit holes.

Balancing work, the army, and a family - Episode 16 - Corey Deal | The Noble Two Three Podcast |

Corey Deal is a Lieutenant Firefighter/Paramedic and a combat medic in the Army National Guard. In this episode we talk about why he joined the Guard, what its like being a new dad and a new Lieutenant with his own crew.

Run Your Race - Episode 15 - Robert Reid | The Noble Two Three Podcast |

Robert Reid is a Firefighter/EMT and is training for his first half marathon. In this episode we talk about coming up with a training plan, sticking with it, and all the necessary gear to accomplish your goal.

Preparing for Fatherhood - Episode 14 - Matthew Perry | The Noble Two Three Podcast |

Matthew Perry (Not the guy from Friends) is a Firefighter/EMT. In this episode we talk about our wives being pregnant, including the ups and downs, and share our excitement about becoming Dads.

Thinking about the Roman Empire - Episode 13 - Kevin Shelor | The Noble Two Three Podcast |

Kevin Shelor is a huge fan of ancient history and a Firefighter/EMT. In this episode we talk about different aspects of ancient history, especially the Romans and Norse. Just like the Tiktok trend, How often do men think about the Roman Empire? For my guest, its everyday.