The Now or Never Pod

Episode 2: Getting Out of a Rut / Staying Motivated / Deloading & Rest Days | The Now or Never Pod

37 min · 4. mar. 2024
episode Episode 2: Getting Out of a Rut / Staying Motivated / Deloading & Rest Days | The Now or Never Pod cover

Description

Come hang out with Kennedy & Chloe as they chat about breaking out of training ruts to the importance of rest days, they offer valuable insights and strategies to keep you motivated and progressing towards your fitness goals. Tune in as they share personal experiences and practical tips for navigating the ups and downs of the bodybuilding and training journey.-----------------------------------------------------------------------The Now or Never PodConversations to connect about our journey with fitness, health, healing & relationships.Come hang out!Follow us on Instagram @ thenoworneverpod@ chloe.rebeca@ kenn.sal

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6 episodes