The Official Mental Lab Podcast Show

Podcast by Charming I.

English

Health & personal development

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20 hours of audiobooks / month
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About The Official Mental Lab Podcast Show

Welcome to The Mental Lab. Here is the podcast for you to find community and support or for those to gain knowledge and perspective. We have LOTS of fun chatting about all sorts of topics, but also are passionate about the more sensitive topics of life. Everything is not always roses and daisies when feeling good or depressed, but we definitely want to capture and display what life is really like for those struggling with such issues.

All episodes

23 episodes

S2 Episode 14 - Book 8 | Adam

Episode Notes: > Nightmares and Lack of Sleep > Who Is Adam? > Spiders and Fears > Insensitive Social Media and Celebs > Self-Worth > Ridiculous Saweetie Lyrics > Emotional Barriers > Being the "Tin Man" > Divorces and Forgiveness > Purple Heart Recipient

9 May 2022 - 1 h 27 min

S2 Episode 13 - I'm Down BAD

Episode Notes: > Forgiveness is in Order > Constant Warning > Mental Creative Process and Resting/Mindlessness > Destroying My Body by Avoiding Pain > Sexual Triggers When Out > What Am I Worth? > Confidence in My Body > Masturbation as Self-Harm > Being Afraid of Regressing to Suicide

2 May 2022 - 1 h 13 min

S2 Episode 12 - Books 6 & 7 | Rigo & Julian

Episode Notes: > Ethnicities and Culture > Borderline Personality Disorder And Bipolar Disorder Types > Addictions (Sex/Porn/Masturbation) > Inpatient and Treatment > Suicide Ideations > Living for Your Children > Perspectives/Confessions of the Unhealthy

25 Apr 2022 - 1 h 36 min

S2 Episode 11 - I'm Going Down

Show Topics: > Therapy’s Accountability > Being Treated “Normal” > My Outlet: The Podcast > Goals and Outlook of the Podcast > Boat/Iceberg Analogy > Defining Processing > Sexual Assault Triggers > The Power of the Brain and Memory > Trying to Stay Focused > Dealing with Triggers > Obstacles Everywhere

17 Apr 2022 - 1 h 30 min

S2 Episode 10 - Book 5 | Henny

Episodes Notes: * Marine Corps Memories * Our Book - Henny * House Hunting and Buying * College and Moving * Happy Birthday Henny * Aromatherapy’s Health Benefits * Being There for Friends in Crisis: Perspective from the Outside * Strength in Weakness * Losing Your Parent

10 Apr 2022 - 1 h 42 min

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