The Overly Excited Podcast

#49 Liz Dawes OAM | From Grief to Action: A Journey with Connor's Run

Welcome back to The Overly Excited Podcast! In this episode, hosts Jack Watts and Dale Sidebottom are joined by the inspiring Liz Dawes, OAM,  Founder and CEO of the RCD Foundation. Liz shares the heartfelt story behind the foundation, her late son Connor's battle with brain cancer, and the heartwarming event, "Connor's Run." This event is not your typical run; it's a festival-like celebration with a fun-filled approach to honour Connor's life.  The conversation delves into the charity's impactful work, including funding groundbreaking trials and providing support to families. Amidst emotional reflections and overcoming challenges, Liz's positive resilience shines through.  Join us as we dive into an uplifting conversation about spreading awareness, community support, and the upcoming Connor's Run event. Get ready for an episode filled with hope, love, and the power of making a difference! Sign up for Connors Run on this link to join Jack and Dale and the thousands of others - https://www.connorsrun.com/home

#48 Jack & Dale | The Power of Rest, Reflection, and Trust in Work and Life

Welcome to episode 48 of The Overly Excited Podcast with your hosts, Jack Watts and Dale Sidebottom, who are as excited as ever to share their insights with you.  This week, the lads dive into corporate property, new cities, regional speaking tours, letting go, managing emotions, individuality in the workplace, bringing a unique flair to work, building connections, trust in the workplace, and so much more.  Enjoy the conversation between two mates in different states; they are always fun, energetic, and insightful. Treat your earbuds to this delightful episode of Legends, and have a cracking Friday.

#47 Connor Scott | Authenticity & Connection: A Conversation on Overcoming Challenges

Welcome to The Overly Excited Podcast! In this episode, we have the pleasure of hearing from the incredible Connor Scott, who shares his journey of personal transformation and resilience in the face of mental health struggles.  Connor discusses the power of vulnerability and openly shares his own experiences, highlighting the importance of seeking support and breaking the stigma around mental health. The conversation dives into the impact of social media, light-hearted topics such as accents and soccer, and the value of intentional time for genuine and vulnerable conversations. We'll also explore the creation of 9 for 9, a movement aiming to promote mental health awareness through 9 minutes of movement daily.  Join hosts Jack Watts and Dale Sidebottom as they dive into this inspiring and impactful conversation with Connor Scott, a true beacon of strength and advocate for mental health. So, grab your headphones and get ready for a podcast episode filled with warmth, kindness, and meaningful insights. https://www.instagram.com/connorscott10/

#46 Jack & Dale | Partnering for Success: Gratitude, Perspective, and Positivity

Welcome back to The Overly Excited Podcast! In today's episode, "Jack and Dale," our hosts, Jack Watts and Dale Sidebottom, delve into the complexities of long-distance relationships, the challenges of finding balance professionally, and the power of gratitude.  As Jack shares his experiences of missing the simple things while away, Dale reflects on the importance of small moments and the difficulty of maintaining a positive mindset during tough times.  Join us as we explore the highs and lows of life, business, and personal growth and discover the value of perspective and gratitude in the midst of change and transition. Stay tuned for an inspiring and uplifting conversation!

#45 Rich Maloney | Reshaping Minds & Lives: Transformative Approach to Personal Growth

Welcome to another episode of The Overly Excited Podcast! In this episode, we are joined by the world's number 1 mindset activation expert for sports teams, coaches, and athletes, Rich Maloney.  Rich shares his insights on the importance of personal growth and introspection, especially in the wake of events like COVID, and the impact of early childhood programming on shaping our lives. He talks about the need for leaders to provide tools for people to live happier lives. He emphasises the power of love, leadership, and critical thinking in shaping a positive culture within families.  Rich also delves into his own spiritual transformation, discussing his journey from a rough upbringing to his awakening and redefined identity.  Additionally, he provides valuable insights into utilising AI technology for personal and professional growth, balancing work and personal life, and the challenges of developing a positive culture within organisations. Join us as we delve into Rich Maloney's powerful wisdom and experiences in this inspiring and thought-provoking episode! https://www.qualitymindglobal.com/