The Overshare Hour

Podcast by The Overshare Hour

English

Personal stories & conversations

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About The Overshare Hour

Start your week off right with your co-hosts @livcgreen & @stephxguzman every Monday as they take you through a much-needed mindset shift to build healthy habits. Your oversharing co-hosts take refuge in the comfort of their homes to talk about health, wellness, and more (or just senseless girl talk). Oversharing has always been Liv & Steph's thing, so tune in as their last brain cells guide you to a space of positivity and productivity. For sponsorship inquiries, please email theoversharehour@gmail.com.

All episodes

19 episodes

season finale: we let ai pick our ep topic...let's talk sleep essentials

Liv and Steph take an interesting approach to today's episode, they let ChatGPT AI pick their episode topic and even had it outline what to speak about. AI decided on sleep essentials, so the girls share their favorite sleep essentials, science behind sleep, and best tips.

12 Jul 2023 - 41 min

summer inspo guide to become a hot b***h

Tune into the girls top 10 summer commandments to looking hot and feeling hotter. Liv and Steph share everything from their favorite recipes to outfit ideas to inspire you this summer. Sit back and listen to the girls for this fun 1 hour ep and prepare yourself to be motivated and inspired for the best summer of your life. FOLLOW THE OVERSHARE HOUR 🎙 IG ⁠@theoversharehour ⁠ [https://www.instagram.com/theoversharehour/?hl=en] TikTok ⁠@theoversharehour ⁠ [https://www.tiktok.com/@theoversharehour] FOLLOW LIV 🤍 IG ⁠@livcgreen⁠ [https://www.instagram.com/livcgreen/?hl=en] TikTok ⁠@livcgreen⁠ [https://www.tiktok.com/@livcgreen] Pinterest ⁠@livcgreenxo⁠ [https://www.pinterest.com/livcgreenxo/] FOLLOW STEPH 🤍 IG ⁠@stephxguzman⁠ [https://www.instagram.com/stephxguzman/?hl=en] TikTok ⁠@stephaniexguzman⁠ [https://www.tiktok.com/@stephaniexguzman] Pinterest ⁠@stephxguzman⁠ [https://www.pinterest.com/stephxguzman/?invite_code=41d621d04fda464fa875ecb6eb3f6b77&sender=383932074391770930] LINKS FROM THE EPISODE 📱 ⁠linktr.ee⁠ [http://linktr.ee/] ⁠@theoversharehour [https://linktr.ee/theoversharehour]

2 Jul 2023 - 1 h 8 min

get ready with us while we catch up

Sit back and listen while Liv and Steph get ready and catch up on everything going on in their lives. The girls talk about Liv's latest trips and Steph's new life updates. Enjoy a special feature from Tommy, Steph's new puppy! And of course in proper GRWM form, the girls share their favorite makeup products with you while they get ready. Enjoy, xo. FOLLOW THE OVERSHARE HOUR 🎙 IG @theoversharehour [https://www.instagram.com/theoversharehour/?hl=en] TikTok @theoversharehour [https://www.tiktok.com/@theoversharehour] FOLLOW LIV 🤍 IG @livcgreen [https://www.instagram.com/livcgreen/?hl=en] TikTok @livcgreen [https://www.tiktok.com/@livcgreen] Pinterest @livcgreenxo [https://www.pinterest.com/livcgreenxo/] FOLLOW STEPH 🤍 IG @stephxguzman [https://www.instagram.com/stephxguzman/?hl=en] TikTok @stephaniexguzman [https://www.tiktok.com/@stephaniexguzman] Pinterest @stephxguzman [https://www.pinterest.com/stephxguzman/?invite_code=41d621d04fda464fa875ecb6eb3f6b77&sender=383932074391770930] LINKS FROM THE EPISODE 📱 linktr.ee [http://linktr.ee/] @theoversharehour [https://linktr.ee/theoversharehour]

29 Jun 2023 - 49 min

how to adapt and overcome life changes, part 2

Tune into part 1 of this topic if you haven't already. On this episode, the girls talk the best tips for overcoming life's challenges and how to put them into practice and have an overall healthy and happy life. FOLLOW THE OVERSHARE HOUR 🎙 IG @theoversharehour [https://www.instagram.com/theoversharehour/?hl=en] TikTok @theoversharehour [https://www.tiktok.com/@theoversharehour] FOLLOW LIV 🤍 IG @livcgreen [https://www.instagram.com/livcgreen/?hl=en] TikTok @livcgreen [https://www.tiktok.com/@livcgreen] Pinterest @livcgreenxo [https://www.pinterest.com/livcgreenxo/] FOLLOW STEPH 🤍 IG @stephxguzman [https://www.instagram.com/stephxguzman/?hl=en] TikTok @stephaniexguzman [https://www.tiktok.com/@stephaniexguzman] Pinterest @stephxguzman [https://www.pinterest.com/stephxguzman/?invite_code=41d621d04fda464fa875ecb6eb3f6b77&sender=383932074391770930] LINKS FROM THE EPISODE 📱 linktr.ee [http://linktr.ee/] @theoversharehour [https://linktr.ee/theoversharehour]

19 Jun 2023 - 35 min

how to adapt and overcome life changes, part 1

Adjusting to life's transitions can be difficult but Liv and Steph have you covered. The girls share their most recent life changes and how they have adapted and overcome the challenges. Stay tuned because this is a two-parter and they have much more to share. FOLLOW THE OVERSHARE HOUR 🎙 IG @theoversharehour [https://www.instagram.com/theoversharehour/?hl=en] TikTok @theoversharehour [https://www.tiktok.com/@theoversharehour] FOLLOW LIV 🤍 IG @livcgreen [https://www.instagram.com/livcgreen/?hl=en] TikTok @livcgreen [https://www.tiktok.com/@livcgreen] Pinterest @livcgreenxo [https://www.pinterest.com/livcgreenxo/] FOLLOW STEPH 🤍 IG @stephxguzman [https://www.instagram.com/stephxguzman/?hl=en] TikTok @stephaniexguzman [https://www.tiktok.com/@stephaniexguzman] Pinterest @stephxguzman [https://www.pinterest.com/stephxguzman/?invite_code=41d621d04fda464fa875ecb6eb3f6b77&sender=383932074391770930] LINKS FROM THE EPISODE 📱 linktr.ee [http://linktr.ee/] @theoversharehour [https://linktr.ee/theoversharehour]

6 Jun 2023 - 34 min

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