Cleaning Out the Mental Mess

Saying No in the Name of Balance & Boundaries

In the midst of overscheduled, overwhelmed, and overstimulated, we can find ourselves burning out. Not letting OVERDOING IT steal your joy sounds easy, but sometimes saying No is easier said than done. In this episode we will talk about the fine line we all have to walk between balance and boundaries...two words that can help us navigate when and why we say NO.

Leading Yourself First with Jason Brown

This interview is packed with wisdom from entrepreneur and business leader, Jason Brown. What has made him so successful in the work he does is the way he leads himself and cares for the people he works with as he helps clients establish the value of their business, exit strategies, and transactions. It’s an interesting twist that applies to every single leader! You can find Jason in all of these awesome places: https://www.linkedin.com/company/profitable-growth-partner-llc/ [https://www.linkedin.com/company/profitable-growth-partner-llc/] https://www.facebook.com/pgpadvisory/ [https://www.facebook.com/pgpadvisory/] https://www.instagram.com/pgpadvisory/ [https://www.instagram.com/pgpadvisory/] https://twitter.com/PGPBizBroker [https://twitter.com/PGPBizBroker] https://pgpadvisory.com [https://pgpadvisory.com] (Learn more about what we do) https://www.pgpadvisory.com/podcasts-videos/ [https://www.pgpadvisory.com/podcasts-videos/] (Check out some of my other podcast interviews)

Cleaning Out the Mental Mess

Letting go of the things that don't serve us or bring us joy is one of the hardest, yet possibly impactful things we can do for our self as well as those we lead. You know what they say, nothing worth doing is ever easy, but in this episode we will break down tips, tricks, and the reasons why cleaning out your mental mess is exactly what you need to do in order to start the new year off as your best self.

Clean Out the Mental Mess and Be a Goal Getter!

Have you set some great goals, but caught yourself putting obstacles in your own way? Are you waiting until you are 100% ready?! Eek! let's talk about that and how we can move those obstacles because just getting started is key! You know what they say, nothing worth doing is ever easy, but in this episode, we will break down tips, tricks, and the reasons why cleaning out your mental mess is exactly what you need to do in order to start the new year off as your best self.

Explore, Experience & Connect with Steph Silver

From homeless to running an ad agency, the author of the best-selling book, Anywhere, USA, shares what helped her navigate it all. Steph Silver is on a mission to bring meaningful experiences to work and life for all kinds of leaders. This episode is an inspiring reminder of how we connect with who we are based on our habits, experiences, and mindset. You can find Steph and her book in the links below: https://www.vine-collective.com/ [https://www.vine-collective.com/] https://www.facebook.com/stephaniemsilver [https://www.facebook.com/stephaniemsilver] https://www.linkedin.com/in/stephaniebsilver [https://www.linkedin.com/in/stephaniebsilver] https://www.amazon.com/Anywhere-USA-Memoir-Steph-Silver [https://www.amazon.com/Anywhere-USA-Memoir-Steph-Silver]