The PhysioDC's Podcast

PT Mythbusters episode 2

24 min · 15. maj 2020
episode PT Mythbusters episode 2 cover

Description

In this episode, Josh and I are going to dive a little deeper into busting some PT/ exercise myths.  We will discuss matters such as if its possible to get immediate strength or muscle gains, elevation training, and the fears that running is the cause arthritis.

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