What I have learned from running 5K and programming (that has nothing to do with running or programming)

I hope you fail!

Okay okay...I mean that with the best of intentions. Today's episode is all about how I learned from my most recent failure and why I'm super happy I failed (hence why I hope you fail too!).  Mentioned in this episode: - NHS 0 to 5K [https://www.nhs.uk/live-well/exercise/get-running-with-couch-to-5k/] podcast - Steal Like An Artist [https://www.amazon.com/Steal-Like-Artist-Things-Creative/dp/0761169253] by Austin Kleon ----------------------- If you enjoy listening to this podcast consider sharing it with a friend or two, subscribing to it, or buying me a coffee. I love coffee, it helps keep the podcast running :) Buy me a coffee ☕️ [ https://www.buymeacoffee.com/M8mjsoX] ----------------------- Join The Journaling Club 📝 Journaling Club [https://www.facebook.com/groups/yesandyourlife] ----------------------- As always thank you for taking the time out of your day to listen to this podcast. I hope it inspires you in some way. I love hearing your aha's and takeaways and invite you to connect with me over on the Pondercast Facebook page. https://www.facebook.com/thepondercast [https://www.facebook.com/thepondercast]

On vulnerability (with guest Tara Barot)

New friend Tara Barot and I read Daring Greatly by Brene Brown and come together on the podcast to discuss the book. We talk about imperfections, worthiness, belonging, and the power of female friendships.  For more of Tara and ways to work with her go to: - Instagram [https://www.instagram.com/tarabarot/] - Website [https://tarabarot.com] To grab a copy of the audiobook (courtesy of Tara) click here [https://a.co/8KeAPL3]!    ------- If you enjoy listening to this podcast consider sharing it with a friend or two, subscribing to it, or buying me a coffee. I love coffee, it helps keep the podcast running :) https://www.buymeacoffee.com/M8mjsoX [https://www.buymeacoffee.com/M8mjsoX] As always thank you for taking the time out of your day to listen to this podcast. I hope it inspires you in some way. I love hearing your aha's and takeaways and invite you to connect with me over on the Pondercast Facebook page. https://www.facebook.com/thepondercast [https://www.facebook.com/thepondercast]

What I have learned from running 5K and programming (that has nothing to do with running or programming)

....that has nothing to do with running or programming... Today I am reflecting and wondering what makes me keep working towards one goal over the other, even if both feel just as important to me. And what I've learned about goal setting and achieving from running and programming.

Passion vs Consistency

In today's solo episode I think out loud about passion and consistency and whether passion is enough to produce work consistently...(oh that was a mouthful). Also, the podcast has reached over 2000 unique listeners...and that's insane! Thank you to each and every single one of you that has ever listened to an episode of this podcast. What started as a little passion project has now turned into something that's not only personal to me anymore. Thank you thank you thank you.

Be discerning (with guest Zoë Milanovic from the Wayward Witch)

Friend and fellow woo-woo lover Zoë Milanovic joins me (in person! Pre COVID-19!) to discuss FOMO, the bonds of comparison, and what it means to be authentic while running a business that also needs to make money.  For more Zoë and ways to work with her go to:  - Instagram [https://www.instagram.com/thewaywardwitch/] - Wesbite [https://www.thewaywardwitch.com/] Disclosure: We recorded this way before the COVID-19 outbreak. Hence absolutely no mention of it anywhere.  Also, super interesting to hear us mention a social media break as I  am currently on one, and I'm also proud to say I have officially taught the Pokemon inspired improv workshop 😂   ------- If you enjoy listening to this podcast consider sharing it with a friend or two, subscribing to it, or buying me a coffee. I love coffee, it helps keep the podcast running :) https://www.buymeacoffee.com/M8mjsoX [https://www.buymeacoffee.com/M8mjsoX] As always thank you for taking the time out of your day to listen to this podcast. I hope it inspires you in some way. I love hearing your aha's and takeaways and invite you to connect with me over on the Pondercast Facebook page.  https://www.facebook.com/thepondercast [https://www.facebook.com/thepondercast]