My Health and Fitness Journey…. So Far

Ep 7 | Where have I been ?

In this Podcast, I update you guys on where I have been the last 4 months. What I have been doing, and how I have failed you. If you enjoy, Please show you support By Liking Subscribing or Following.

The POWER of Failure...

In this episode I address the topic of Failure. Although scary to some, I hope by the end of this Podcast you can understand why I find Failure to be the Key to Success.   Hope you Enjoy !

Encouragement, Self-Love and Happiness.

In this Episode I reflect on my week, and talk about the things that made is a successful week. But also the things I need to improve on, and how I will act on that. I also talk about a couple things that have been on my mind the past week. Encouragement, Self-Love and Happiness.

My Health and Fitness Journey…. So Far

In this episode I give you some of my history when it comes to Keeping Healthy and Fit. I speak on how important I think getting stronger is, and how it helps in every day life.

Who Am I ?

In this episode I open up and tell you a little bit about myself, in the hopes you get to know me more. So that when you listen to me you feel like you are listening to someone you know. Not just some average looking guy talk a lot. All jokes aside I hope you enjoy this episode.   Keep up to date with me daily over one TikTok and Instagram @reddenpodcast