The Rick Eldridge Training Podcast

Podcast by Rick Eldridge

English

Health & personal development

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About The Rick Eldridge Training Podcast

A podcast about EVERYTHING. Banter, fitness, diet, weight-loss, mental health, life, daily worries, sharing my experiences, my advice, breaking the stigma around the fitness industries and debunking myths! Featuring some brilliant guests who really set the bar high with the bants. Insta: @RickEldridgeTraining Facebook: @RickEldridgeTraining

All episodes

9 episodes

The Rick Eldridge Training Podcast - Episode 9 - I'm Back!

Today I discuss the changes which have taken place in my life, I ask the question if you could be happy without everything you have, talk perspective discuss turning 30 and other bits! Like, subscribe and follow me on socials: Insta: www.instagram.com/RickEldridgeTraining Facebook: www.facebook.com/RickEldridgeTraining Twitter: www.twitter.com/RickEldridgePT

11 Feb 2021 - 23 min

The Rick Eldridge Training Podcast - Episode 8 - Wes & Hannah

Today I am joined by my good friend Wes & wife Hannah. We sit and put the world to rights whilst watching Boxing, discussing life in the Army, laughing gas, Netflix doccos, COVID along with the latest lockdown restrictions and the 9-5 rat race all the while attacking some Gin & Tonics. Keep in touch here: Instagram: @RickEldridgeTraining Facebook: @RickEldridgeTraining

2 Nov 2020 - 50 min

The Rick Eldridge Training Podcast - Episode 7 - Are You Making The Most Out Of Your Life?

Today I ask the question, are you making the most out of your life? I share my views and ways to build your own passion and cut away all negativity in your life! If you have any topics to discuss or to appear on my Podcast: contact@rickeldridgetraining.com Insta: @RickEldridgePT Twitter: @RickEldridgePT Facebook: Rick Eldridge Training

10 Mar 2020 - 11 min

The Rick Eldridge Training Podcast - Episode 6 - Christmas is coming, deal with it!

Today I am discussing how to deal with Christmas approaching and the social events in the build up. Giving hints and tips on how to best stay focused and stay on track with your goals! I answer some questions sent in by my followers and as always give out an Exercise and an Eat of the Episode! As always, please like, comment and share with your friends and connect with me on social media: Facebook: Rick Eldridge Training Instagram: @rickeldridgept Twitter: @RickEldridgePT For podcast queries and appearances, please send an email with the subject "Podcast" to contact@rickeldridgetraining.com

25 Nov 2019 - 17 min

The Rick Eldridge Training Podcast - Episode 5 - Being Yourself

Today I am talking about being yourself and using that to build your success. In this episode I introduce the new segments: Exercise of the Episode and Eats of the Episode. I also answer a couple of questions sent in via social media. Instagram: @rickyeldridge_ Twitter: @rickyeldridge_ Facebook: Rick Eldridge Training. For any talking points or questions please use my social media or, contact@rickeldridgetraining.com with he subject PODCAST.

31 Oct 2019 - 20 min

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