Cover image of show The Road Back Podcast

The Road Back Podcast

Podcast by Melissa Runacres & Desiree Amariei

English

Health & personal development

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About The Road Back Podcast

The Road Back Podcast: Conversations to Guide You HomeLife has a way of pulling us off course — trauma, expectations, burnout, and seasons where we forget who we are and why we're here. The Road Back Podcast is a podcast for people in seasons of transition—returning to their bodies, their voices, their dreams, and their belovedness.Join hosts Melissa Runacres & Desiree Amariei, two trauma-informed emotional health coaches, as they share candid conversations about identity, faith, emotional wellbeing, personal growth, and even tools for navigating finances.Expect practical wisdom, heartfelt storytelling, steps for rebuilding your life and reimagining your future, and moments that feel like sitting with friends over coffee—because you're not meant to walk this road alone.New episodes every Wednesday starting August 27, 2025. Subscribe so you never miss your next step forward.

All episodes

35 episodes

episode #33 – From Overwhelmed to Grounded: Healing Codependency in Parenting artwork

#33 – From Overwhelmed to Grounded: Healing Codependency in Parenting

Got a comment or feedback? Send us a text! [https://www.buzzsprout.com/2528940/fan_mail/new] This episode discusses the journey of healing from codependency in parenting, emphasizing self-awareness, boundaries, and modeling healthy relationships. Join us as we share snapshots from our own stories, along with practical tips and spiritual insights to empower parents on their healing path. Enjoying our podcast? Please share with a friend and rate/review. It would mean the world to us! Let's stay connected!  The Road Back Podcast socials: Instagram: @the.road.back.podcast [https://www.instagram.com/the.road.back.podcast/] YouTube: youtube.com/@TheRoadBackPodcast [https://www.youtube.com/@TheRoadBackPodcast]

13 May 2026 - 45 min
episode #31 – The Hidden Patterns That Are Draining You as a Parent artwork

#31 – The Hidden Patterns That Are Draining You as a Parent

Got a comment or feedback? Send us a text! [https://www.buzzsprout.com/2528940/fan_mail/new] In part 1 of this mini series on codependency in parenting, Mel and Dez explore the roots of codependency, how one’s own childhood wounds can affect our parenting style, and the ways it shows up in our day-to-day lives. Resources mentioned in this episode are (not an ad): Codependent No More [https://www.amazon.com/Codependent-No-More-Controlling-Yourself/dp/0062554468/ref=sr_1_1?crid=20ORIXCQY8CK7&dib=eyJ2IjoiMSJ9.0OgKPmus2u0ePVP87oAtNFKwxAlsmpVjZveSaXTC9zaEoLvNmVB1E6HHsUX2ZAw9LYegK7R38kOeZv_9XspHQj4W-HxU1XZj9f3tuDAt5ZMDaCvI5LGKBc8ud7iBZB6DxFmW-M_TVNvf2NdiC_E2RwCmrGWjhcHPzIKq5WNk3kY2leUCX0_GZqe-WGVCHZlgvUQYuMM81JUMTFo9H3o6CXO_WCik0SDdKAsFoJYII5I.P_coHbE6BJr0NffZOaEfcFXVfazK-L3axqlZM_0EGVI&dib_tag=se&keywords=codependent+no+more+book+by+melody+beattie&qid=1776889705&sprefix=codepen%2Caps%2C199&sr=8-1] by Melody Beattie Dr. Becky [https://www.instagram.com/drbeckyatgoodinside/] on Instagram  Eli Harwood [https://www.instagram.com/attachmentnerd/] on Instagram Let's stay connected!  The Road Back Podcast socials: Instagram: @the.road.back.podcast [https://www.instagram.com/the.road.back.podcast/] YouTube: youtube.com/@TheRoadBackPodcast [https://www.youtube.com/@TheRoadBackPodcast]

29 Apr 2026 - 36 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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