Cover image of show The Robyn Engelson Podcast

The Robyn Engelson Podcast

Podcast by Robyn Engelson

English

Health & personal development

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About The Robyn Engelson Podcast

Ever wish you had a life mentor with over decades of experience whispering million dollar wellness tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode - so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing.

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73 episodes

episode How Do You Rebuild a Life After Unimaginable Loss? artwork

How Do You Rebuild a Life After Unimaginable Loss?

The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing. Episode Title:  How Do You Rebuild a Life After Unimaginable Loss? Host: Robyn Engelson Guest: Kelly Buckley Episode Summary:  In this heartfelt episode, we’re joined by Kelly Buckley, author, speaker, and fierce advocate for gratitude and resilience. Kelly opens up about her deeply personal journey of loss after the sudden passing of her 23-year-old son, Steven, in 2009. Instead of collapsing under grief, Kelly leaned into it with the help of gratitude. From scribbling on the back of an envelope to writing bestselling books and building communities, Kelly has transformed pain into purpose. This episode is a powerful invitation to normalize grief, reclaim your voice, and find hope—even in the darkest moments.    You’ll learn: * How gratitude helped Kelly survive the unimaginable * The meaning of "balanced grief" and how happy and sad can coexist * Why being present is essential during grief * How writing and storytelling can be tools for healing * Tips to support others through loss, without needing to “fix” them * How to normalize grief for children and families *   Memorable Quotes: * “You can stand at the edge of the abyss, and still choose gratitude.” – Kelly Buckley * “The cost of hiding grief is losing connection to yourself and to others.” – Kelly Buckley * “You can’t heal what you won’t feel.” – Robyn Engelson   Actionable Steps for Listeners: 1. Start Small with Gratitude – Try writing just one thing you’re grateful for each day—even in the hard moments. 2. Let the Steam Out – Talk about your grief. Normalize emotion. Let others in. 3. Support Without Solving – When someone is grieving, show up. Text, write a note, sit beside them. Your presence matters more than your words. 4. Teach Presence – Model mindfulness for kids. Show them how to sit with feelings, not run from them. Final Thought: You don’t have to be “okay” to move forward. As Kelly reminds us: “Gratitude won’t erase your pain. But it can carry you through it.”    What listeners have to say: * “Kelly’s story cracked me open. I’ve never heard someone speak so honestly about grief.” – Angela P., mother * “I lost my brother two years ago. This episode felt like someone finally understood.” – Marcus R., teacher * “The idea of ‘normalizing grief’ is something I didn’t know I needed until now.” – Rachel M., C-Suite Exec   These stories remind us: * Grief isn’t weakness. It’s love in motion. * We heal when we stop hiding our hearts. * True strength is found in softness.   Now it’s your turn: Where are you holding grief? What would it feel like to honor it, without rushing it away? Tag us, DM us, or share your story. We’d love to hear what this conversation stirred in you.    Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving.   Connect with Kelly S. Buckley: Linkedin [https://www.linkedin.com/in/kelly-buckley-5133692/] Instagram [http://www.instagram.com/kellybuckley] Facebook [http://www.facebook.com/justonelittlething] https://www.kellybuckley.com/ [https://www.kellybuckley.com/]   About  Kelly S. Buckley: Kelly S. Buckley is an author, speaker, and advocate for gratitude and resilience. With years of executive experience in healthcare, Kelly has witnessed firsthand the transformative power of hope and healing, both in professional settings and personal journeys. Her writing is deeply rooted in her own experiences of loss and renewal. Through her three books, Gratitude in Grief, Just One Little Thing, and The Path-A Guided Journal From Pain to Purpose, she has guided readers through the intricacies of life’s challenges, proving that even in the darkest moments, light can be found.  Kelly also hosts the popular podcast-Broken Beautiful Me-Stories of Hope, Gratitude and Resilience.   Her work blends wisdom, authenticity, and the practical application of gratitude, offering readers tangible ways to embrace resilience. Her passion and purpose is teaching the art of living with gratitude, helping others navigate adversity with grace and strength. Whether leading discussions, writing, or speaking, she encourages people to redefine their perspectives and transform pain into purpose. Kelly is dedicated to building communities of support and inspiration, reminding us all that gratitude isn’t just a reaction to joy—it’s the foundation for finding meaning in every experience   Connect with Robyn: * Bring Robyn to Your Stage [https://robynengelson.com/speaking/] * Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self [https://www.amazon.com/Exhausted-Energized-Days-Your-Best-ebook/dp/B0DHNBCJD9/] * Get Robyn's Free Back To You: From Chaos To Clarity Video [https://robynengelson.com/videoreset] * Sign up for Robyn's Unapologetic Personal Lette [http://robynengelson.kit.com/unapologetic]r * View Robyn's Website [https://robynengelson.com/] * Follow Robyn on LinkedIn [https://www.linkedin.com/in/robynengelson] * Watch Robyn on Instagram [http://www.instagram.com/robynengelson] * Robyn's Facebook [https://www.facebook.com/rengels13]

17 Jul 2025 - 29 min
episode What Does True Freedom Look Like in a Busy World? artwork

What Does True Freedom Look Like in a Busy World?

The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing.   Episode Title:  What Does True Freedom Look Like in a Busy World? Host: Robyn Engelson Guest: Michael Gardon Episode Summary:  In this episode, we sit down with Michael Gardon, a creative strategist, leadership coach, and champion of Time Sovereignty. Michael’s story isn’t about hustle. It’s about waking up, reclaiming your time, and building a life around what truly matters. After years of following the “default path” chasing achievement, checking boxes, and staying busy, Michael realized success without intention is just noise. So, he broke away. Now, he helps others do the same. This conversation is for anyone who feels like they’re constantly running, but getting nowhere. Michael invites us to slow down, think deeper, and make powerful, present choices. Because freedom isn’t found in doing more. It’s found in doing what matters.    You’ll learn: * Why Michael says being “busy” is the new burnout * What it means to stop renting your time and start owning it * How to identify the busywork that’s draining your energy * What Time Sovereignty looks like and how to practice it * Why saying “no” can be the most productive thing you do * How sharing your story can shift lives, including your own   Memorable Quotes: * “Busy is not a badge. It’s a boundary issue.” – Michael * “The cost of default living is your actual life.” – Michael * “You can’t own your time until you own your truth.” – Robyn   Actionable Steps for Listeners: Audit Your Time:   Track your time for one day. Where is it going? What could shift? Practice a 10-Minute Rule:   Set a timer. Spend 10 minutes each morning doing only what feels aligned. Say “No” (Just Once):   One small "no" to something draining = one big "yes" to something meaningful. Tell Your Story:   Your journey might be the permission someone else needs. Share it.   Final Thought: You don’t need to fill every hour to prove your worth. As Michael reminds us: “Success without self-awareness is just performance. Real success is personal.”    What listeners have to say: * “Michael’s take on Time Sovereignty changed how I look at my week. Life feels lighter.” – Jenna B., Entrepreneur * “Finally, someone talking about success in a way that actually makes sense.” – Omar L., Leadership Trainer * “That quote, ‘Busy is a boundary issue,' I wrote it on a sticky note. Needed that.” – Tracey D., C-Suite Leader   These stories remind us: *  Failure isn’t the end. It’s an invitation to evolve. *  Success means nothing if you lose yourself in the process. *  True connection comes from authenticity, not achievement. Now it’s your turn: Where are you spending your time? What would it mean to reclaim it? Tag us, DM us, or share your thoughts. We want to hear your story.   Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving.   Connect with Michael Gardon: * Youtube [https://www.youtube.com/@michaelgardon] * Linkedin [https://www.linkedin.com/in/michaelgardon/] * Website [https://michaelgardon.com]   About  Michael Gardon: Michael Gardon is a 3x entrepreneur and CEO of Rejoin Coaching where he inspires, supports and coaches a community of 14,000+ to break work and break their limits in order to build purposeful lives. In 2018, Mike decided work wasn’t working for him, so he engineered his BREAK, taking his ‘side hustle’ from nothing to full time escape from corporate work, then scaling it into a million dollar business that fuels his purpose. The framework he built is called Advantage Mapping and it serves as the foundation for supporting his community through their own work-life explorations.   Connect with Robyn: * Bring Robyn to Your Stage [https://robynengelson.com/speaking/] * Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self [https://www.amazon.com/Exhausted-Energized-Days-Your-Best-ebook/dp/B0DHNBCJD9/] * Get Robyn's Free Back To You: From Chaos To Clarity Video [https://robynengelson.com/videoreset] * Sign up for Robyn's Unapologetic Personal Lette [http://robynengelson.kit.com/unapologetic]r * View Robyn's Website [https://robynengelson.com/] * Follow Robyn on LinkedIn [https://www.linkedin.com/in/robynengelson] * Watch Robyn on Instagram [http://www.instagram.com/robynengelson] * Robyn's Facebook [https://www.facebook.com/rengels13]

10 Jul 2025 - 26 min
episode Ex-convict to Transformational Leader artwork

Ex-convict to Transformational Leader

The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing.   Episode Title: How Do You Rebuild After Losing Everything? Host: Robyn Engelson Guest: Rashmi Airan Episode Summary:  In this episode, we sit down with Rashmi Airan, former attorney, Wall Street investment banker, and now a speaker, leadership guide, and fierce advocate for redefining success. Rashmi’s story is not about perfection. It’s about truth, ownership, and rising with purpose. After being indicted for bank fraud and serving six months in federal prison, Rashmi faced the loss of everything she thought defined her: her career, her reputation, her status. But in the ashes, she discovered something far more powerful, her real self. Now, Rashmi uses her story to help others rise. Through her RISE Process: Reframe, Identify, Surrender, Evolve. She invites us to let go of shame, redefine our worth, and lead with authenticity. This conversation is for anyone who has ever felt like failure was the end. Rashmi is here to remind you: it might just be the beginning.    You’ll learn: * How did prison become the start of personal transformation? * Why is letting go of ego the key to real growth? * What the RISE Process looks like — and how to use it? * How did gratitude journaling change Rashmi’s life? * Why do most women leaders set boundaries without guilt? * What happens when you embrace vulnerability as strength?   Memorable Quotes: * “I got eulogized before I died. And I realized people loved me… not for my success, but for me.” – Rashmi * “Not doing something is still doing something wrong.” – Rashmi * “It’s not about the fall. It’s about who you become when you rise.” – Robyn   Resources & Mentions: https://rashmiairan.com [https://rashmiairan.com]   Actionable Steps for Listeners: 1. Reflect on a Moment You Reframed Was there a time you turned pain into purpose? Write it down. Let it guide you. 2. Start a Gratitude Journal One line a day. Especially on hard days. It changes everything. 3. Identify Your Support Circle Who helps you stay grounded? Reach out. Tell them they matter. 4. Share Rashmi’s Story Send this episode to someone who feels like they’re in a low moment. Remind them they’re not alone.   Final Thought: Your worth isn’t defined by what you achieve, but by how you show up, even when everything falls apart. Like Rashmi says: “You can lose everything, and still find your purpose.”    What listeners have to say: * “I cried when Rashmi said she thought no one would pick up her call. This episode is a must-listen.” – David M., entrepreneur * “This is the most honest conversation I’ve heard on leadership and failure.” – Alisha T., executive coach * “Gratitude journaling in prison? I’m rethinking everything I complain about.” – Marissa G., C-suite mom   These stories remind us: *  Failure isn’t the end. It’s an invitation to evolve. *  Success means nothing if you lose yourself in the process. *  True connection comes from authenticity, not achievement.   Now it’s your turn: Which part of Rashmi’s journey resonated most with you? Have you ever felt like your worth was tied to your achievements? We’d love to hear. DM us, tag us, or share your story. You never know who it might inspire.   Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving.   Connect with Rashmi Airan: * Facebook [https://www.facebook.com/RashmiAiranEthics/] * Youtube [http://www.youtube.com/@rashmiairanspeaker] * Instagram [https://www.instagram.com/rashmiairan] * Linkedin [https://www.linkedin.com/in/rashmi-airan-15951921/]   About  Rashmi Airan: Rashmi Airan is a force of nature. A keynote speaker, consultant, and unapologetic truth-teller, she shakes up rooms with her raw, riveting story. One that challenges everything you think you know about leadership, ethics, and the hidden traps of ambition. She doesn’t just speak about resilience; she lives it, proving that even the most crushing failures can be transformed into a catalyst for growth, authenticity, and unshakable courage. As a first-generation Indian American, Rashmi was raised to chase excellence. She did just that. Graduating with honors from Columbia Law School, thriving in corporate America, and building her own law practice. But success has a dark side. During the housing boom, she made a decision that, at the time, seemed small, but had devastating consequences. A single ethical blind spot, fueled by the pressure to provide for her children, led to a federal prison sentence for bank fraud. Prison shattered everything she thought she knew about herself. And then? She rebuilt: stronger, bolder, and more awake than ever. Through six months behind bars, Rashmi stripped away the layers of ego, guilt, and fear that had defined her. She emerged with a powerful message: our worst mistakes don’t define us, our responses to them does. Now a "recovering government, corporate, and real estate lawyer," Rashmi is a globally recognized speaker who fearlessly tackles the complexities of human behavior, decision-making, and ethical leadership. With 30+ years in business, law, and finance, she has a front-row seat to the pressures that push good people into bad decisions, and she’s on a mission to wake up individuals and organizations before they fall into the same traps. Her insights are backed by cutting-edge research in behavioral psychology, ethics, and leadership, and she’s partnered with global powerhouses like Coca-Cola, Cardinal Health, Merck, Comcast, Sotheby’s, and Hershey’s. Deloitte has recognized her transformational impact, and her story has been featured on ABC, PBS, The Washington Post, and The Wall Street Journal. Rashmi doesn’t do surface-level inspiration. She sparks deep, uncomfortable, necessary conversations. She challenges Fortune 100 leaders, financial firms, legal teams, and women’s groups to confront their blind spots, own their decisions, and rise through their struggles with integrity and courage. Beyond the stage, she’s an avid hiker, globe-trotter, and proud mother of two. She serves on the Board of Directors for the Overtown Youth Center/Alonzo Mourning Foundation and is an Ambassador for The Key Clubhouse. Her message is simple but urgent: Life will break you. Your choices will define you. And no matter how hard you fall: you can RISE.   Connect with Robyn: * Bring Robyn to Your Stage [https://robynengelson.com/speaking/] * Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self [https://www.amazon.com/Exhausted-Energized-Days-Your-Best-ebook/dp/B0DHNBCJD9/] * Get Robyn's Free Back To You: From Chaos To Clarity Video [https://robynengelson.com/videoreset] * Sign up for Robyn's Unapologetic Personal Lette [http://robynengelson.kit.com/unapologetic]r   * View Robyn's Website [https://robynengelson.com/] * Follow Robyn on LinkedIn [https://www.linkedin.com/in/robynengelson] * Watch Robyn on Instagram [http://www.instagram.com/robynengelson] * Robyn's Facebook [https://www.facebook.com/rengels13]

3 Jul 2025 - 36 min
episode Empowering Women Through Voice and Community artwork

Empowering Women Through Voice and Community

The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing.   Episode Title: Empowering Women Through Voice and Community Host: Robyn Engelson Guest:  Sandy Spady Episode Summary: In this episode, we sit down with Sandy Spady, speaker coach, founder of Women with Voices, and champion for every woman who’s ever doubted her worth. Sandy’s mission is clear: to help women rise by finding their voice, owning their story, and stepping boldly into leadership. But Sandy didn’t start on a stage. Like many women, she once felt silenced, unseen, and unsure. Through vulnerability, connection, and relentless belief in the power of storytelling, she turned her mess into her message. Now, she’s guiding others to do the same. This conversation is for anyone who’s ever thought, “Who would listen to me?” or “I don’t think I’m ready.” Sandy is here to remind you: You are ready. And your voice can change the world.    You’ll learn: * How does storytelling become your superpower? * Why public speaking isn’t about perfection, it’s about presence? * How to silence self-doubt and show up confidently? * Why does every woman have at least five stories worth telling? * How to build your speaker presence online (and off)? * What happens when women support women, without competition?     Memorable Quotes: * “When you tell your story, you don’t just heal, you help someone else rise.” – Sandy * “It’s not about being polished. It’s about being real.” – Sandy * “If your voice shakes, speak anyway.” – Robyn    Actionable Steps for Listeners: 1. Write One of Your Stories Today You don’t need a stage, just a notebook. Write freely. You’ll be amazed at what shows up. 2. Say Yes to One Opportunity Whether it’s a small group, a virtual panel, or just sharing your story with a friend, say yes. 3. Create a Speaker Bio Start simple: who you are, what you’ve overcome, and what you believe. This is your foundation. 4. Support Another Woman’s Voice Share this episode. Invite a friend to write her story. You rise higher when others rise with you.   Final Thought: Your voice isn’t too small. Your story isn’t too ordinary. And your fear? It’s just a sign you’re doing something brave. Like Sandy says, “You don’t need permission to lead. You just need to begin.”    What listeners have to say: * “Sandy made me realize I’ve been holding back for too long. It’s time I share my truth.” – Amanda L., nurse & mother *  “I thought public speaking was only for confident people. Now I know, courage comes first.” – Priya N., business consultant *  “This episode gave me goosebumps. I’m finally writing the story I’ve been afraid to tell.” – Jenna R., sales leader   These stories remind us: * Losing your voice doesn’t mean it’s gone, it means it’s waiting to be reclaimed. * Self-doubt isn’t a flaw, it’s a signal that something powerful is ready to emerge. *  And sharing your story isn’t about the spotlight, it’s about service, connection, and courage.    Now it’s your turn: What part of Sandy’s story inspired you most? Have you been waiting to share your voice? We’d love to hear your thoughts. DM us, tag us, or share your story, you might inspire someone else to begin again, too.   Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving.   Connect with  Sandy Spady: * Facebook [https://www.facebook.com/sandy.a.spady] * Youtube [https://www.youtube.com/channel/UCEm8uMpJnj5jSeRcP8EHZrA] * Instagram [https://www.instagram.com/sandy_spady/] * Linkedin [https://www.linkedin.com/in/sandy-l-spady-founder-of-women-with-voices-ceo-power-up-33559828]   About Sandy Spady: Sandy Spady is a dynamic speaker and consultant, dedicated to inspiring change and empowering others. With over 35 years of experience in sales, team building, media, PR, and nonprofit work, she helps individuals unlock their potential. As the Founder and CEO of Power Up Leadership Coaching & Consulting and creator of Women with Voices, Sandy empowers women to share their stories. She has been recognized with awards like The Bloc. Inc. 50/50 Award and the Phenomenal Woman Inspiration Award. Sandy also hosts Power Up on KPAO, highlighting community leaders and driving positive change.    Connect with Robyn: * Bring Robyn to Your Stage [https://robynengelson.com/speaking/] * Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self [https://www.amazon.com/Exhausted-Energized-Days-Your-Best-ebook/dp/B0DHNBCJD9/] * Get Robyn's Free Back To You: From Chaos To Clarity Video [https://robynengelson.com/videoreset] * Sign up for Robyn's Unapologetic Personal Lette [http://robynengelson.kit.com/unapologetic]r * View Robyn's Website [https://robynengelson.com/] * Follow Robyn on LinkedIn [https://www.linkedin.com/in/robynengelson] * Watch Robyn on Instagram [http://www.instagram.com/robynengelson] * Robyn's Facebook [https://www.facebook.com/rengels13]

26 Jun 2025 - 24 min
episode How Did Book Club Member, Gina, Go From Burnout to Empowered? artwork

How Did Book Club Member, Gina, Go From Burnout to Empowered?

The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing.   Episode Title: How Did Book Club Member, Gina, Go From Burnout to Empowered? Host: Robyn Engelson Guest: Gina Shutan Episode Summary: In this episode, we sit down with Gina Shutan, a woman whose story is a testament to what’s possible when you stop pushing through burnout and start listening to your body, your mind, and your heart. Gina was mentally, emotionally, and physically drained. Like so many of us, she thought exhaustion was something to just “get over.” But everything shifted when she picked up Robyn’s book, Exhausted to Energized. Through tiny changes, like simply lacing up her gym shoes, Gina began a powerful transformation grounded in self-compassion, gratitude, and a mindset shift that helped her rewrite her life. Today, Gina isn’t just more energized, she’s more alive. This conversation is for anyone who’s been putting themselves last, battling perfectionism, or wondering how to find their spark again.    You’ll learn: * Why perfectionism is often a mask for fear. * How to build energy with micro-habits (even on your worst days). * The role of gratitude in rewiring your mindset. * How to shift from self-criticism to self-compassion. * What it means to lead your life, not your exhaustion. * How small actions (like mentoring or gifting a book) create ripples of empowerment.   Memorable Quotes: * “Run my life, not my exhaustion.” – Gina * “Food for your soul.” – Gina, on reading Exhausted to Energized * “Your attitude is everything. Itt’s how you enter a room and connect with the world.” – Robyn    Actionable Steps for Listeners: 1. Commit to One Tiny Win Today Whether it’s putting on your gym shoes or drinking a glass of water, start. Energy builds  from movement, not perfection. 2. Reframe Your Inner Voice Notice when you’re being hard on yourself. Pause, and ask: “Would I say this to someone I love?” 3. Practice the 90-Day Shift Like Gina, commit to 90 days of small mindset shifts—gratitude journaling, moving your body, and celebrating micro-wins. 4. Mentor or Support Someone Else Gina’s healing deepened when she started mentoring others. You grow stronger when you help others rise. 5. Lead with Attitude, Not Exhaustion Every room you walk into is shaped by your energy. What are you bringing with you?   Final Thought: Your exhaustion doesn’t make you broken. It makes you human. And like Gina, you have the power to reclaim your energy—not by doing more, but by choosing differently. This isn’t about pushing harder. It’s about pausing, listening, and finally honoring the truth inside you.    What listeners have to say: * “Gina’s story made me cry, because it felt like mine. I finally feel like I’m not the only one who’s been silently struggling.” — Lauren D., Chief Revenue Officer *  “The idea of starting with lacing up your shoes? That hit me hard. I can do that. I did do that today.” — Mindy T., mother of three *  “I gifted this book after listening to the episode. My sister is going through a rough time, and I wanted her to feel the same hope I did.” — Emily R., HR executive   These stories remind us: Midlife isn’t a crisis, it’s an invitation. Burnout isn’t weakness, it’s wisdom asking for change. And reinvention isn’t about starting again, it’s about starting true.    Now it’s your turn: What moment or quote from Gina’s journey resonated most with you? Have you ever felt like your exhaustion was running your life? We’d love to hear your thoughts. DM us, tag us, or share your story, you might inspire someone else to begin again, too.   Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving.   Connect with  Gina Shutan: * Facebook [https://www.facebook.com/share/1BQZJGCB6b/?mibextid=wwXIfr] * Email [http://oregon8599@gmail.com]   About Gina Shutan: Out of my sadness and adversity that I started out as a child, I have prevailed and become a strong, determined, kind, loving, and caring individual who sees the positivity of life, and is grateful for every day. She can honestly say that she has learned to like and love herself.     Connect with Robyn: * Bring Robyn to Your Stage [https://robynengelson.com/speaking/] * Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self [https://www.amazon.com/Exhausted-Energized-Days-Your-Best-ebook/dp/B0DHNBCJD9/] * Get Robyn's Free Back To You: From Chaos To Clarity Video [https://robynengelson.com/videoreset] * Sign up for Robyn's Unapologetic Personal Lette [http://robynengelson.kit.com/unapologetic]r * View Robyn's Website [https://robynengelson.com/] * Follow Robyn on LinkedIn [https://www.linkedin.com/in/robynengelson] * Watch Robyn on Instagram [http://www.instagram.com/robynengelson] * Robyn's Facebook [https://www.facebook.com/rengels13]

19 Jun 2025 - 35 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

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