The Root Of It All With Tree

Strength through Struggle Fitness, Healing and Personal Growth

In this episode of The Root Of It All With Tree, Tree Ryde sits down with Keyon Silva for a meaningful conversation about resilience, healing, and the personal growth that can emerge through struggle. Together, they explore how fitness can become a powerful outlet for transformation—not only physically, but mentally and emotionally as well. Keyon shares insights from his personal journey, discussing discipline, perseverance, mindset, and the importance of continuing to move forward through life’s challenges. This episode highlights the connection between adversity and growth, and how difficult moments can often become the foundation for strength, clarity, and purpose. BIO: With over 5 years of hands-on experience running a successful fitness facility, FP Fitness has helped hundreds of people transform their lives through health and fitness. From shedding pounds to building lean muscle and getting toned, our passion lies in creating real, sustainable results for everyday people. Whether you're just starting out or looking to break through a plateau, our proven approach combines expert programming, accountability, and motivation to guide you every step of the way. Connect with Keyon Silva : www.linkedin.com/in/keyon-silva-24888513b/?isSelfProfile=false https://www.instagram.com/fp_fitness.real?igsh=YzU4ZWp3c2JuajZw [https://www.instagram.com/fp_fitness.real?igsh=YzU4ZWp3c2JuajZw] https://www.instagram.com/keyonsilva?igsh=MXVmcnRpMDVvaXR3Yg== [https://www.instagram.com/keyonsilva?igsh=MXVmcnRpMDVvaXR3Yg==]

From Community to Council: A conversation with Lisa Kearns on Real Impact

From community voices to council decisions, this episode explores how real impact happens at the local level. Dive into how leadership, service, and civic engagement shape stronger communities and meaningful outcomes. Bio:: Councillor Lisa Kearns Deputy Mayor of Engagement | Ward 2 Councillor, City of Burlington Lisa Kearns serves as Ward 2 Councillor and Deputy Mayor of Engagement for the City of Burlington. With national leadership experience across healthcare, manufacturing, and advertising, Lisa is known for practical, common sense solutions that deliver strong results. She is respected for total value decision making, empowering strategic partnerships, and connecting community priorities with effective policy outcomes. At Council, Lisa’s focus areas include expanding access to housing through responsible, community-led growth management, supporting Burlington’s local business economy, and strengthening climate resiliency. Recent accomplishments in housing include advancing Burlington’s Housing Accelerator Fund initiatives, supporting streamlined approvals, a refreshed Community Engagement Charter and measures to increase accountability and trust at City Hall. Lisa actively engages residents through community updates, neighbourhood pop-ups, walking tours, town halls, and an online newsletter to ensure transparency and connection to City Hall decisions. At City Hall, Lisa previously served as Audit Committee Chair since 2020 and Budget Chair in various years. She serves on Committee of the Whole and acts as Council liaison to several advisory committees, including the School Traffic Safety and Mobility Committee. Lisa serves on the Boards of Halton Regional Police Services, Burlington Downtown Business Association, Burlington Public Library, and Art Gallery Burlington, with past service on the Joseph Brant Hospital Board, Centre for Skills and Development Training, Burlington Food Bank, and United Way Campaign Cabinet. She holds an Honours Bachelor of Arts in Political Science with business studies from the University of Western Ontario and has earned the Institute of Corporate Directors designation through Rotman School of Business. Connect with Lisa Kearns : Insta - @LisaKearnsWard2 FB – LisaKearns.Ward2 Here are the links to explore more of what Tree is doing: 🌐 https://www.businessgrowthresults.com/ [https://www.businessgrowthresults.com/] 🌐 https://www.burlingtonhypnosis.ca/ [https://www.burlingtonhypnosis.ca/] 🌐 https://simplewebsiteservice.ca/ [https://simplewebsiteservice.ca/] 🌐 https://simplewebsiteservice.ca/ [https://simplewebsiteservice.ca/] 📖 You can also check out Tree’s book here: 🔗 https://www.amazon.ca/dp/B0GHPWLRWL [https://www.amazon.ca/dp/B0GHPWLRWL] 🌐 https://www.treeryde.com/ [https://www.treeryde.com/]

Authentic Branding Secrets Revealed!

In this episode of The Root Of It All With Tree, Tree Ryde welcomes Gabriele Pizzale for a conversation on authentic branding and meaningful connection. Together, they explore how businesses and individuals can align their message with their true identity, build trust through authenticity, and create a brand that resonates beyond surface-level marketing. This episode highlights the importance of clarity, consistency, and genuine expression in building long-term relationships and sustainable growth. BIO: She’s the queen of colour, the empress of elegance, and the undisputed boss of all things beautiful. Gabriele graduated from Ryerson University with a degree in Fashion Design and kicked off her career dressing people in style. But she didn’t stop there—oh no. She took that same flair and fabulousness and launched Pizzale Design Inc., turning thousands of interiors into jaw-dropping, soul-soothing spaces. Think rich fabrics, fearless colour, and timeless sophistication—all served with a side of wow. What sets Gabriele apart? She’s not just a stylist—she’s a skilled seamstress with an intimate understanding of garment construction, fit, and quality. She knows how clothes are made, how they should fit, and how they’ll hold up in the real world. Her deep knowledge of fabric properties means she can spot a flattering cut, a luxurious drape, or a wardrobe disaster waiting to happen from a mile away. Her mantra? Style beats beauty every time. Because beauty fades, but style? Style is forever. It’s a vibe, a mood, and that magnetic confidence when you walk into a room knowing you're exactly you. Connect with GABRIELE PIZZALE: PIZZAZZ Personal Branding 416-889-4374 www.pizzazzstyle.com [http://www.pizzazzstyle.com] @pizzazzstyle @gabriele-pizzale-73159711

Stop Sabotaging Yourself: End The Triggered Culture Now

Ever feel like you’re stuck in the same patterns, reacting to the world instead of creating it? In this episode of The Root Of It All With Tree, Amanda LaPorte, Director of Hamilton Hypnosis, joins Tree Ryde to unpack how the “triggered culture” affects our decisions, relationships, and daily life—and how we can finally break the cycle of self-sabotage. You’ll discover: • Why triggers hijack your mindset and behavior • Simple yet powerful strategies to regain control • How to create resilience, clarity, and confidence in your life • Tools to stop living by reaction and start living with intention This conversation is honest, practical, and inspiring—perfect for anyone ready to stop letting outside pressures run their life and start thriving on their own terms. BIO: Amanda LaPorte - Hamilton Hypnosis Centre Amanda Laporte is the Director of Hamilton Hypnosis here in Hamilton Ontario. She helps everyday people stop smoking, lose weight, manage stress, let go of fears and build more confidence. She’s helped countless individuals create real change using hypnosis and NLP (Neuro Linguistic Programing). She has been training with Hypnosis Training Canada for the past 3 years and works under Tree Ryde at Burlington Hypnosis. Connect with Amanda LaPorte: www.hamiltonhypnosiscentre.com [http://www.hamiltonhypnosiscentre.com]

Stop Pleasing Others Find Your Own Happiness

In this episode of The Root Of It All With Tree, Tree Ryde welcomes back Sunni Genesco, Broadcaster at Legend Radio, for her third appearance on the show. Together, they explore the impact of people-pleasing on personal well-being and how it can disconnect individuals from their own needs, values, and direction. Sunni shares insights on recognizing these patterns, setting healthy boundaries, and building a stronger sense of self. This episode invites listeners to reflect on where they may be prioritizing others over themselves—and how to begin creating a more authentic and fulfilling life. BIO: Sunni Genesco has been doing the morning show in Hamilton alongside Matt Hayes for 30 years. Her passion is getting out into the community and helping to make a difference. Her motto is “laughter is the best medicine,” but when there's a need for help to raise awareness for a cause, Sunni makes sure the message is delivered to the community she loves. When she has time, Sunni likes to work on perfecting her golf game, walking as much as she can working in her garden. Connect with Sunni Genesco: www.instagram.com/sunnigenesco/ [http://www.instagram.com/sunnigenesco/]