The safe space with Claire

7 ways to take care of your Mental health: Excl. Therapy

11 min · 8. juni 2021
episode 7 ways to take care of your Mental health: Excl. Therapy cover

Description

“Beauiful girl, Take care of yourself. No one else knows what your soul needs.” - Aston G the title of this episode is pretty much self explanatory. Just  jump right in . Self-help books recommendation: Think like a Monk - Jay Shetty (Review coming up) Boundaries - Dr. Henry Cloud & Dr. John Townsend Instagram: celeclaire_ twitter: celeclaire  #thesafespace

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