Quitting the consumption of media and entertainment!

Taking Lexapro

Im taking an SSRI

Quitting the consumption of media and entertainment!

Trying to live in the moment!

Dealing with IBS

Living with IBS and having a workout plan now!

I played pickleball for the first time with KING HENRY!

Pickleball is fun!

I went to a retreat!

The retreat was great. Michigan tech trip this thursday. Being more physically active and mentally active.