Cover image of show The Self-Intimacy Journey

The Self-Intimacy Journey

Podcast by Charlene Goa | The Intimacy Maven

English

Health & personal development

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About The Self-Intimacy Journey

Raw talk, hard conversations, deep healing, vulnerability, radical intimacy - this is where it all goes down. No more hiding behind masks. Let the scales fall as you courageously explore the rawest corners of being, getting intimate with your true self, with Christ as your compass. Come as you are, open heart.

All episodes

9 episodes

episode Financial Literacy Series - Stock Market Investing II with Mark Holohan artwork

Financial Literacy Series - Stock Market Investing II with Mark Holohan

Welcome to The Self Intimacy Journey! I'm your host, Charlene, The Intimacy Maven. In today's episode, Mark and I explore stock market investing as a powerful wealth-building strategy. Discover why moving beyond low-yield bank accounts is essential to combat inflation, and how the stock market consistently delivers positive returns for investors who can manage their emotions during downturns. We'll demystify the market, guide you on what to invest in, and show you how to avoid costly fees. You'll learn practical strategies for selecting investments based on your personal risk tolerance and time horizon, understand why minimizing expenses is crucial for maximizing returns, and discover techniques to overcome the destructive habit of panic-selling during market volatility. Join us to understand why consistent investing through dollar-cost averaging and maintaining a long-term perspective are the true keys to building lasting wealth in the stock market. ——————————  Let's Stay in Touch Send any emails to fromheartbreaktoecstasy@gmail.com ——————————  Meet Mark Holohan Mark is a firm believer that everyone should have strong financial literacy skills to enjoy a better and less stressful life. To that end, he volunteers to help others learn the same principles he has put into practice in achieving his own financial independence goals. Mr. Holohan has an MBA and has held securities and real estate licenses. He has been a long-term investment real estate owner and stock market participant, using the two most traditional methods to build personal wealth. He served as a volunteer instructor for financial recovery courses for a non-profit organization. During his professional career he developed and obtained financing for multi-million-dollar solar system projects for large buildings. He is married and launched his three adult children on their own financial independence journeys.

14 Sep 2025 - 27 min
episode Financial Literacy Series - Stock Market Investing I with Mark Holohan artwork

Financial Literacy Series - Stock Market Investing I with Mark Holohan

Welcome to The Self Intimacy Journey! I'm your host, Charlene, The Intimacy Maven. In today's episode, Mark and I explore stock market investing as a powerful wealth-building strategy. Discover why moving beyond low-yield bank accounts is essential to combat inflation, and how the stock market consistently delivers positive returns for investors who can manage their emotions during downturns. We'll demystify the market, guide you on what to invest in, and show you how to avoid costly fees. You'll learn practical strategies for selecting investments based on your personal risk tolerance and time horizon, understand why minimizing expenses is crucial for maximizing returns, and discover techniques to overcome the destructive habit of panic-selling during market volatility. Join us to understand why consistent investing through dollar-cost averaging and maintaining a long-term perspective are the true keys to building lasting wealth in the stock market. Homework Financial Literacy Series – Episode 6 Resources [https://drive.google.com/drive/folders/1U5niG9JB7OT8HG_qN3OA2kmlebyOfk5W?usp=sharing] —————————— I have been where you are, and I know that there is a happier life ahead of you…If you would like some free customized guidance… feel free to book a 30-minute call with me directly. Book here [https://calendly.com/fromheartbreaktoecstasy/meeting-with-charlene?month=2025-05] ——————————  Let's Stay in Touch Send any emails to fromheartbreaktoecstasy@gmail.com ——————————  Meet Mark Holohan Mark is a firm believer that everyone should have strong financial literacy skills to enjoy a better and less stressful life. To that end, he volunteers to help others learn the same principles he has put into practice in achieving his own financial independence goals. Mr. Holohan has an MBA and has held securities and real estate licenses. He has been a long-term investment real estate owner and stock market participant, using the two most traditional methods to build personal wealth. He served as a volunteer instructor for financial recovery courses for a non-profit organization. During his professional career he developed and obtained financing for multi-million-dollar solar system projects for large buildings. He is married and launched his three adult children on their own financial independence journeys.

13 May 2025 - 30 min
episode Financial Literacy Series - Wealth Building with Mark Holohan artwork

Financial Literacy Series - Wealth Building with Mark Holohan

Welcome to The Self Intimacy Journey! I'm your host, Charlene, The Intimacy Maven. In today's episode, we're diving deep into the world of wealth building with our distinguished guest, Mark Holohan. Uncover the transformative power of compound interest, demystify retirement strategies, and explore how smart investment choices today can shape your financial future. Whether you're just starting your wealth-building journey or looking to optimize your existing portfolio, this episode will equip you with practical insights on: * Maximizing retirement accounts like IRAs and 401(k)s * Understanding the real impact of inflation and taxes on your wealth * Navigating the path to homeownership as a wealth-building strategy Get ready to transform your relationship with money and take control of your financial destiny. Stay with us as we begin this enlightening conversation on The Self Intimacy Journey. Homework Financial Literacy Series – Episode 5 Resources [https://drive.google.com/drive/folders/1U5niG9JB7OT8HG_qN3OA2kmlebyOfk5W?usp=drive_link] —————————— I have been where you are, and I know that there is a happier life ahead of you…If you would like some free customized guidance… feel free to book a 30-minute call with me directly. Book here [https://calendly.com/fromheartbreaktoecstasy/meeting-with-charlene] ——————————  Let's Stay in Touch [https://msha.ke/fromheartbreaktoecstasy] Send any emails to fromheartbreaktoecstasy@gmail.com ——————————  Meet Mark Holohan Mark is a firm believer that everyone should have strong financial literacy skills to enjoy a better and less stressful life. To that end, he volunteers to help others learn the same principles he has put into practice in achieving his own financial independence goals. Mr. Holohan has an MBA and has held securities and real estate licenses. He has been a long-term investment real estate owner and stock market participant, using the two most traditional methods to build personal wealth. He served as a volunteer instructor for financial recovery courses for a non-profit organization. During his professional career he developed and obtained financing for multi-million-dollar solar system projects for large buildings. He is married and launched his three adult children on their own financial independence journeys.

10 Jan 2025 - 29 min
episode Financial Literacy Series – Using Debt and Your Credit Rating with Mark Holohan artwork

Financial Literacy Series – Using Debt and Your Credit Rating with Mark Holohan

Confused about credit scores? Wondering if you're making the right choices about loans? In this eye-opening episode, financial expert Mark Holohan demystifies debt and credit ratings, revealing how to make these powerful financial tools work for you instead of against you. Learn the insider secrets of credit scoring, discover how to secure the best loan rates, and understand which types of debt to embrace and which to avoid. From mortgages to credit cards, we break down everything you need to know about borrowing money wisely and building a strong credit profile that can save you thousands. Whether you're planning to buy a home, considering a car loan, or working to improve your credit score, this episode provides essential knowledge that could save you from costly mistakes and help you build a stronger financial future. Share this episode with friends and family who want to make smarter decisions about debt and credit. Because everyone deserves to know how to use these financial tools effectively while avoiding the pitfalls of predatory lending. 💳 Listen now to unlock the secrets of smart borrowing! Financial Literacy Series – Episode 4 Resources [https://drive.google.com/drive/folders/1U5niG9JB7OT8HG_qN3OA2kmlebyOfk5W?usp=drive_link] —————————— I have been where you are, and I know that there is a happier life ahead of you…If you would like some free customized guidance… feel free to book a 30-minute call with me directly. Book here [https://calendly.com/fromheartbreaktoecstasy/meeting-with-charlene] ——————————  Let's Stay in Touch [https://msha.ke/fromheartbreaktoecstasy] Send any emails to fromheartbreaktoecstasy@gmail.com ——————————  Meet Mark Holohan Mark is a firm believer that everyone should have strong financial literacy skills to enjoy a better and less stressful life. To that end, he volunteers to help others learn the same principles he has put into practice in achieving his own financial independence goals. Mr. Holohan has an MBA and has held securities and real estate licenses. He has been a long-term investment real estate owner and stock market participant, using the two most traditional methods to build personal wealth. He served as a volunteer instructor for financial recovery courses for a non-profit organization. During his professional career he developed and obtained financing for multi-million-dollar solar system projects for large buildings. He is married and launched his three adult children on their own financial independence journeys.

1 Nov 2024 - 45 min
episode Financial Literacy Series – Saving for Goals and Budgeting with Mark Holohan artwork

Financial Literacy Series – Saving for Goals and Budgeting with Mark Holohan

Struggling to make ends meet or wondering where your money goes each month? In this essential episode, financial expert Mark Holohan breaks down the secrets to successful budgeting and saving that only 40% of households have mastered. Learn practical, easy-to-implement strategies for creating a budget that actually works, discover the powerful "pay yourself first" principle, and understand the critical difference between wants and needs. Whether you're living paycheck to paycheck or looking to boost your savings, this episode provides the roadmap to financial freedom you've been searching for. Key takeaways include smart tax strategies to keep more of your money, proven tools for tracking expenses, and insights into the mindset that separates successful savers from constant spenders. Share this episode with friends and family who want to take control of their financial future. Because everyone deserves to know the practical steps toward building wealth and financial security, regardless of their income level. 📈 Listen now to start your journey toward financial independence! Financial Literacy Series – Episode 3 Resources [https://drive.google.com/drive/folders/1U5niG9JB7OT8HG_qN3OA2kmlebyOfk5W?usp=sharing] —————————— I have been where you are, and I know that there is a happier life ahead of you…If you would like some free customized guidance… feel free to book a 30-minute call with me directly. Book here [https://calendly.com/fromheartbreaktoecstasy/meeting-with-charlene] ——————————  Let's Stay in Touch [https://msha.ke/fromheartbreaktoecstasy] Send any emails to fromheartbreaktoecstasy@gmail.com ——————————  Meet Mark Holohan Mark is a firm believer that everyone should have strong financial literacy skills to enjoy a better and less stressful life. To that end, he volunteers to help others learn the same principles he has put into practice in achieving his own financial independence goals. Mr. Holohan has an MBA and has held securities and real estate licenses. He has been a long-term investment real estate owner and stock market participant, using the two most traditional methods to build personal wealth. He served as a volunteer instructor for financial recovery courses for a non-profit organization. During his professional career he developed and obtained financing for multi-million-dollar solar system projects for large buildings. He is married and launched his three adult children on their own financial independence journeys.

1 Nov 2024 - 47 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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