The Self Love Journey

The Self Love Series: Ep. 1 “How to Begin Your Self Love Journey”

Self Love Series A series about healing yourself, loving yourself and knowing yourself. Every Episode will include: Healing Song of the day Today's Song: Free- Perri Jones Resources to help you heal Today's Resource: @traescoops (therapist) -IG Page: @myselflovesupply -Podcast: SELF LOVE FIX ON APPLE PODCAST ~A Journal Prompt Today's Journal Prompt: "What is stopping me from embarking on my self love journey?" ~A motivational quote/positive word/ affirmation Motivational word: "God created you in the image of beauty so why would you want to be anything other than yourself." Episode 1: HOW TO BEGIN YOUR SELF LOVE JOURNEY What we talked about... -What is the self love journey? -How do you know if you need to go on one? -Kai's Healing formula: What is it that I do not like? How does that make me feel? How does that make me feel? Where and When in my life did this I start feeling this? Why do I let it affect me? ~ Journaling ... TRY IT! ~Log off + do things you like to do (hobbies) ~Prepare and rest !!I BELIEVE IN YOU!!! Thank you for watching, I hope this helped! Please share so we can continue this healing along! Check out the socials: IG: @theselflovejourneyy Twitter:@selflovjourney

Self Love Journey Podcast: Ep 1 “ Inner Child”

This episode is about how to cultivate a relationship with your inner child and how beneficial that can be for you! It helps you heal from childhood traumas, figure out your purpose and hobbies, and be on a different level of happiness within yourself! This episode sheds light on daily things you can do to help you create that relationship as well! I hope you enjoy and receive some clarity and knowledge! Check out the socials: IG: @theselflovejourneyy Twitter:@selflovjourney

Self Love Series: Ep.2 “What are Affirmations?”

Episode 2: AFFIRMATIONS What we talked about: ~ What are affirmations ? ~ How can you use affirmations? I am vs. You are affirmations ~ Misconceptions about affirmations - When to stop using affirmations HEALING SONG OF THE DAY: ~I am by Baby Tate FT Flo Mili RESOURCES TO HELP HEAL ~ Self love Fix (Podcast) " The Mountain is You " (Book) JOURNAL PROMPT - "Write down ten things vou don't favor/like about vourself then write 10 affirmations to refute them" MOTIVATIONAL WORD ." To truly heal, you were going to have to change the way you think. You're going to have to become very conscious of negative and false police and start shifting to a mindset that actually serves you" THANK YOU FOR WATCHING Check out the socials: IG: @theselflovejourneyy Twitter:@selflovjourney