The Self Love Peddler Show

The Self Love Peddler Show | Season 3 | Episode 45 - The Power of Preparation Part 2

Welcome back to the Self Love Peddler Show! This podcast is for all the women who are struggling with self love and body image. Sophie aka The Self Love Peddler believes that the only way to end women’s cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us.   The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies.   This week, Sophie is covering more topics of self-love, including some of the following:   💗 Utilizing time in the morning for yourself  💗 The 3 M’s: Meditation, Mirrorwork, and Movement  💗 Habit stacking 💗 Future-tripping 💗 Sophie’s 7 Non-Negotiable Morning Habits 💗 Knowing your inherent worthiness  ….and more!  Tune in and enjoy this week’s loving and informative episode with Sophie!    About the Show Host: Sophie is a Certified Life Coach and Energy Leadership Master Practitioner, who is born and raised in NYC. She is paving the way to self-love for women by exploring and showing how to connect to their highest loving selves. If you are struggling with self-confidence, self-esteem, self-love and body image, I invite you to explore the many ways you may work with the Self Love Peddler by visiting: Website: www.selflovepeddler.com [https://selflovepeddler.com] Facebook: www.facebook.com/SelfLovePeddler [https://www.facebook.com/SelfLovePeddler] Instagram: @self.love.peddler [https://instagram.com/self.love.peddler]   Please make sure to leave a review, comment and come back each Tuesday and Thursday for the next episode.  Don’t forget to share this podcast with other women in your life!! * Podcast is produced by Identity Brand by Monica Kline *

The Self Love Peddler Show | Season 3 | Episode 44 - The Power of Preparation Part 1

Welcome back to the Self Love Peddler Show! This podcast is for all the women who are struggling with self love and body image. Sophie aka The Self Love Peddler believes that the only way to end women’s cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us.   The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies.   This week, Sophie treats listeners to a solo episode where she dives deep into a myriad of topics regarding the real tough acts of self-love. In this special episode, Sophie covers the following:   💗 Calling in new intention and action 💗 The cycle of change 💗 The power of preparation 💗 Using your semi-conciousness to your advantage 💗 Creating life-long habits  💗 Changing the narrative around our bodies  ….and more!  Tune in and please enjoy this sincere episode with Sophie.   About the Show Host: Sophie is a Certified Life Coach and Energy Leadership Master Practitioner, who is born and raised in NYC. She is paving the way to self-love for women by exploring and showing how to connect to their highest loving selves. If you are struggling with self-confidence, self-esteem, self-love and body image, I invite you to explore the many ways you may work with the Self Love Peddler by visiting: Website: www.selflovepeddler.com [https://selflovepeddler.com] Facebook: www.facebook.com/SelfLovePeddler [https://www.facebook.com/SelfLovePeddler] Instagram: @self.love.peddler [https://instagram.com/self.love.peddler]   Please make sure to leave a review, comment and come back each Tuesday and Thursday for the next episode.  Don’t forget to share this podcast with other women in your life!! * Podcast is produced by Identity Brand by Monica Kline *

The Self Love Peddler Show | Season 3 | Episode 43 - Inside The Self Love Intensives feat. Ruthie Cissé

Welcome back to the Self Love Peddler Show! This podcast is for all the women who are struggling with self love and body image. Sophie aka The Self Love Peddler believes that the only way to end women’s cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us.   The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies.   This week, Sophie is joined again by Ruthie Cissé, an amazing Mandala artist who has created hundreds of personalized Mandalas for focus on mind/body/spirit wellness - to inspire clients to see the beauty of their pure essence! Sophie and Ruthie continue their conversation about some of the following topics:  💗 Honoring yourself 💗 Showing up as your authentic self  💗 The secret to Self Love Intensives 💗 Breathwork and Mirrorwork 💗 The importance of community  💗 Filling your own cup first… and then pouring into others ….and more!  Tune in and enjoy this week’s insightful episode with Sophie and Ruthie.   About Ruth: For over 15 years, Ruthie Cissé (pronounced see-say), has created hundreds of Personalized Mandalas--circular meditative paintings for focus on mind/body/spirit wellness--to inspire clients to see the beauty of their pure essence. Deeply inspired by researching spiritual traditions, archetypes, sacred symbols, and the work of Carl Jung, she assists clients in exploring the symbolism they feel drawn to for focus on internal awakening and intentions for well-being through receiving the visual prayer of their Custom Mandala. Her work hangs in private and public collections worldwide, and she has exhibited at the Brooklyn Museum, Adidas/Wanderlust Yoga Line Launch, Sotheby’s, and Barclay Center. After receiving her BFA from the University of Michigan, she began a lifelong path to bridge the connection between art and wellness. She continues to build compassion and cultural awareness through Mandala art and yoga education within her NYC community, where she resides with her husband and three children.  You can find her on: Instagram: @ruthiecisse [https://www.instagram.com/ruthiecisse/] Website: ruthiecisse.com [http://ruthiecisse.com/]   About the Show Host: Sophie is a Certified Life Coach and Energy Leadership Master Practitioner, who is born and raised in NYC. She is paving the way to self-love for women by exploring and showing how to connect to their highest loving selves. If you are struggling with self-confidence, self-esteem, self-love and body image, I invite you to explore the many ways you may work with the Self Love Peddler by visiting: Website: www.selflovepeddler.com [https://selflovepeddler.com] Facebook: www.facebook.com/SelfLovePeddler [https://www.facebook.com/SelfLovePeddler] Instagram: @self.love.peddler [https://instagram.com/self.love.peddler]   Please make sure to leave a review, comment and come back each Tuesday and Thursday for the next episode.  Don’t forget to share this podcast with other women in your life!! * Podcast is produced by Identity Brand by Monica Kline *

The Self Love Peddler Show | Season 3 | Episode 42 - Namaste Bitches feat. Ruthie Cissé

Welcome back to the Self Love Peddler Show! This podcast is for all the women who are struggling with self love and body image. Sophie aka The Self Love Peddler believes that the only way to end women’s cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us.   The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies.   This week, Sophie is joined by Ruthie Cissé, an amazing Mandala artist who has created hundreds of personalized Mandalas for focus on mind/body/spirit wellness - to inspire clients to see the beauty of their pure essence! In this week’s episode, Sophie and Ruthie are covering the following topics:   💗 Importance of community and art  💗 Connection through creativity  💗 Allowing ourselves to struggle  💗 Getting uncomfortable to promote growth 💗 Nurturing your nervous system to good health  💗 Trauma bonds  ….and more!  Tune in and enjoy this week’s insightful episode with Sophie and Ruthie!    About Ruth: For over 15 years, Ruthie Cissé (pronounced see-say), has created hundreds of Personalized Mandalas--circular meditative paintings for focus on mind/body/spirit wellness--to inspire clients to see the beauty of their pure essence. Deeply inspired by researching spiritual traditions, archetypes, sacred symbols, and the work of Carl Jung, she assists clients in exploring the symbolism they feel drawn to for focus on internal awakening and intentions for well-being through receiving the visual prayer of their Custom Mandala. Her work hangs in private and public collections worldwide, and she has exhibited at the Brooklyn Museum, Adidas/Wanderlust Yoga Line Launch, Sotheby’s, and Barclay Center. After receiving her BFA from the University of Michigan, she began a lifelong path to bridge the connection between art and wellness. She continues to build compassion and cultural awareness through Mandala art and yoga education within her NYC community, where she resides with her husband and three children.  You can find her on: Instagram: @ruthiecisse [https://www.instagram.com/ruthiecisse/] Website: ruthiecisse.com [http://ruthiecisse.com/]   About the Show Host: Sophie is a Certified Life Coach and Energy Leadership Master Practitioner, who is born and raised in NYC. She is paving the way to self-love for women by exploring and showing how to connect to their highest loving selves. If you are struggling with self-confidence, self-esteem, self-love and body image, I invite you to explore the many ways you may work with the Self Love Peddler by visiting: Website: www.selflovepeddler.com [https://selflovepeddler.com] Facebook: www.facebook.com/SelfLovePeddler [https://www.facebook.com/SelfLovePeddler] Instagram: @self.love.peddler [https://instagram.com/self.love.peddler]   Please make sure to leave a review, comment and come back each Tuesday and Thursday for the next episode.  Don’t forget to share this podcast with other women in your life!! * Podcast is produced by Identity Brand by Monica Kline *

The Self Love Peddler Show | Season 3 | Episode 41 - Hitting The Goal, Now What? feat Ariel Shoglow

Welcome back to the Self Love Peddler Show! This podcast is for all the women who are struggling with self love and body image. Sophie aka The Self Love Peddler believes that the only way to end women’s cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us.   The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies.   This week, Sophie is joined by Ariel Shoglow, New York City lover and certified health coach from IIN hoping to help other young adults with their health and wellness journey. In this episode, Sophie and Ariel dig into the narratives that almost all women these days are familiar with. We’re talking:   💗 The struggles of weight and body image 💗 Healing the root causes of our struggles 💗 Not letting the scale control your happiness 💗 Radical self-acceptance  💗 Navigating the constant changes in life  💗 Changing the narrative about healthy lifestyles ….and more!  Tune in and enjoy this episode where Sophie and Ariel get heart-to-heart about the struggles that many women face around weight, body image, and living a healthy lifestyle.    About Ariel: I am a New York City lover, social butterfly, amateur chef, workout junkie, and cookware nerd all in one. I am a certified health coach from IIN hoping to help other young adults with their health and wellness journey. Although I am a new health coach, I am not new to the struggles of weight and body image. I was overweight/obese most of my life and didn’t understand why my body did this to me and let’s just say we didn’t get along. I always loved the idea of nutrition but always felt lost or intimidated by all that was out there. I think I have tried every “fad” diet or quick fix out there and let me tell you they are not fun and often times lead to more guilt.   The past few years I have learned that our bodies are such a powerful tool and fueling it with the right foods that you need becomes a lifestyle and not a fad. I help others learn to listen to their bodies and enjoy nutritious and healthy foods and not be scared of it. Now more than ever your health is the most important. You can find her on Instagram: @arielshoglow [http://instagram.com/arielshoglow/]   About the Show Host: Sophie is a Certified Life Coach and Energy Leadership Master Practitioner, who is born and raised in NYC. She is paving the way to self-love for women by exploring and showing how to connect to their highest loving selves. If you are struggling with self-confidence, self-esteem, self-love and body image, I invite you to explore the many ways you may work with the Self Love Peddler by visiting: Website: www.selflovepeddler.com [https://selflovepeddler.com] Facebook: www.facebook.com/SelfLovePeddler [https://www.facebook.com/SelfLovePeddler] Instagram: @self.love.peddler [https://instagram.com/self.love.peddler]   Please make sure to leave a review, comment and come back each Tuesday and Thursday for the next episode.  Don’t forget to share this podcast with other women in your life!! * Podcast is produced by Identity Brand by Monica Kline *