The Self Rejuvenating Body

Podcast by Dr. Harlan Mittag

English

Health & personal development

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20 hours of audiobooks / month
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About The Self Rejuvenating Body

It's a law of Nature that bodies rejuvenate themselves when given a chance. So there's no arguing whether or not the body can rejuvenate itself. The issue is "when given a chance". That is, "How do we get out of the way of our body's capacity to rejuvenate and regenerate itself?" That's the focus of The Self Rejuvenating Body.

All episodes

22 episodes

How To Use Natural Medicine To Rejuvenate Your Health

Say Hello to a Healthier You with Natural Medicine: Beat Autoimmune & Metabolic Challenges Now! This podcast is the audio portion of the introductory lesson to "Healthier With Natural Medicine" an online course that shows you how to implement the principles of natural or functional medicine in 9 steps for better health and longevity. It is easier to understand the podcast when viewing the supportive video images. To watch the video along with the audio click here [https://youtu.be/cpwdGV9YC-4] (Youtube link).

2 May 2023 - 45 min

Healthier With Natural Medicine, Introduction To The 9 Step Path To Natural Healing

Do you want to get healthier and you believe in natural medicine--but you just don't know where to start? "Healthier With Natural Medicine--The 9 Step Path To Health and Healing With Natural Medicine" will show you, step by step how to get results and boost your health and longevity. This podcast episode is the first of a series of approximately 33 episodes. Each episode is the audio portion of a video lesson from the 9 Steps To Natural Healing course. To watch the video along with the audio (recommended) watch the video on Youtube here [https://youtu.be/HY4ZyvKdp4o]. https://youtu.be/HY4ZyvKdp4o [https://youtu.be/HY4ZyvKdp4o]

27 Apr 2023 - 32 min

How My Self Deceit Could Have Sabotaged My Health

Being unrealistic about one's health risks can be a slippery slope into ill health. But simply facing one's health risks and doing something about them (correcting them) can be hard at times. Here's my account of how I refused to face a health issue--and then finally did. In doing so, I am ensuring myself better health for the rest of my life.

11 Jan 2023 - 13 min

The 3 Main Reasons Your Immune System Attacks You

Autoimmune conditions are epidemic and are increasing. But the underlying causes of autoimmune conditions are not being addressed, except in functional medicine. In this episode I delve into the details of what causes our immune system to go rogue and turn against us. The good news is that knowing what is causing the attack also positions us to be able to stop it.

22 Dec 2022 - 12 min

Functional Medicine Treats Autoimmune Conditions

This episode looks at the factors that are common to all autoimmune conditions. These are the environmental triggers that cause immune system dysregulation and thereby results in an autoimmune condition. Self-attack by a confused immune system is the basis of all autoimmune conditions. The triggers that cause the immune system to become confused are common to all immune conditions. To find out what these triggers are, please enjoy the podcast.

19 Dec 2022 - 14 min

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