Anxiety .

Anxiety .

I see people being anxious 24*7 about something but do you know what anxiety really is ? So in this little episode i just talked about how we can treat anxiety in a more healthy way and many more things related to it . Email - teamshubhmundhra@gmail.com

Living a delusional life

In this short episode i just talked about few things that are brain washing us and we are in a delusion. teamshubhmundhra@gmail.com

Taboo around menstruation .

This is a short reminder episode that talking about periods isn't a bad thing

Communication techniques by Standford .

In this episode we'll give you short summary of a youtube video of standard University which is called communication techniques i think which might help you to overcome public speaking fear . YT link - https://youtu.be/HAnw168huqA Email - teamshubhmundhra@gmail.com Instagram - instragram.com/shubh.show

Female Insecurities and ways to deal with it ft everyday today pod .

If you are a female who feel insecure about every single thing from your body to your habits or if you are a male who want to know about Insecurities about female so they can help their partner or any known Female then this is perfect episode for you just hit on the listen button and start your knowing journey . Featuring host of everyday today podcast .