Episode 4: All About Your Hormones

Episode 6 - Divorce from a Man's Perspective

Welcome to the Smash - In this episode we discuss Divorce from a Man's Perspective with my friend Jose. Life is not easy, and let alone marriage if one or both partners do not align nor agree in the marriage. Tune in and listen to this conversation regarding being in an unfulfilling marriage, the decision to get a divorce, and the aftermath of going through a divorce - from the impact on the partners to the children.

Episode 5 - What is Happiness?

Welcome to the Smash - In this episode we discuss What is Happiness? Is it having things, people pleasing, or a state of being? Grab your favorite drink, take a pause in your day, and join me in this conversation about Happiness : )

Episode 4: All About Your Hormones

Welcome to the Smash - In this episode, Elly Westbrook, a Hormone Specialist, shares the importance of hormones for both men and women. I also share my story of having low hormone levels and the impact on my health. Tune in and discover something for your health and well-being!

Episode 3 - Is Fear Ruling Your Life?

Welcome to the Smash - a podcast about everyday topics that as human beings we deal with in life. In this podcast, we discuss Fear and the crippling effects of Fear. Come discover something for yourself about Fear and how it may be stopping you from living your best life!

Episode 2 - My Chiro Story

Welcome to the Smash - a podcast about everyday topics that as human beings we deal with in life. In this podcast, I share about my journey on using chiropractor care and the difference it has made in my life. Perhaps my story will inspire to you to seek chiropractic care.