The Sophisticated Delinquent

Ep. 48 | Breaking Bad Habits w/ James Kruis

54 min · 29. nov. 2023
episode Ep. 48 | Breaking Bad Habits w/ James Kruis cover

Description

In this episode, Dylan and James dive into the art of habits. More specifically, how to break a bad habit and how to start and maintain a good one. James provides some methods on how to break a habit and why it's so hard to break them.  Music by Dylan Pelletier

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