The Southern Exchange

Therapy.We.Need.

1 h 10 min · 4. apr. 2024
episode Therapy.We.Need. cover

Description

In this episode, I sat down with Shanae, a Social Worker & Clinical Therapist. We discussed mental health, self-care, accountability and when to seek therapy. She shared some profound information and insight. Be sure to tap in and remember to check in with yourself.

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