The Special Strength Fitness Podcast

Podcast by Imtiaz Kabir

English

Health & personal development

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20 hours of audiobooks / month
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About The Special Strength Fitness Podcast

Welcome to the Special Strength Fitness Podcast, where we break down the fitness, nutrition, and mindset strategies that will radically transform your life.By using effective training programs, science-based nutrition, and adaptive change psychology, we help you break through to the next level of physical fitness and mental health.Join Fitness and Nutrition Coach - Imtiaz Kabir, as we explore key topics in the world of fitness, nutrition, and self-development to create your best health inside and out.

All episodes

22 episodes

EP. 22 - The Best Laid Plans

We are kicking 2022 off with a look at how far we have come since starting the podcast in 2021, and where the road leads from here. Let the new year begin!

4 Jan 2022 - 34 min

EP. 21 - (Q&A) Starting Your Weight Loss Journey

Today we answer some of your questions on our first ever Q&A episode!

22 Oct 2021 - 41 min

EP. 20 - The Truth About Toning & Selective Fat Loss

Have you ever wanted to have a 'toned' body? Have you tried to selectively reduce fat in a specific part of your body? Drop in for this short episode where we break down the myths surrounding toning and selective fat loss.

22 Oct 2021 - 19 min

EP. 19 - Training Small for BIG Results.

Life has a way of teaching you lessons you need to revisit from time to time. Today I got injured in the gym, and re-learned some of these lessons the hard way. Come along with me as I go over some of the best lessons you can take away from my injury and make your workouts safer and more productive.

22 Oct 2021 - 42 min

EP. 18 - I've Been Away, & I'd Like To Explain Why

This time, we take a moment to catch up, 1 on 1, and talk about the things that most people need to hear. If you've been following this show, you don't want to miss this.

12 Sep 2021 - 24 min

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