Cover image of show The Story Of Her

The Story Of Her

Podcast by Aleesha Bake

English

Health & personal development

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About The Story Of Her

Every woman has a story, a journey to discovering who she is and finding HER truth in the world.And it’s a journey we have to take over and over as we navigate the many transitions of life.My guests and I come together to share and tell those stories. To help each of us answer the question, Who am I?Without labels. Without judgement.And without anyone else’s definition.

All episodes

8 episodes

episode Anne Cloud: "Creating Light Through Community" artwork

Anne Cloud: "Creating Light Through Community"

In this episode, Anne Cloud and Aleesha Bake talk about the importance of Community. They share their experiences with the importance of connection, the power of positivity, and the role of vulnerability in building supportive relationships. Anne shares her experiences in voice acting while living in a bus and feeling isolated, and how she finds strength through connecting with her community through her children's school and her nonprofit "Voiceover for the Planet". Their chat emphasizes the need for women to embrace their stories, find their light, and create the communities they desire. Connect with Anne Cloud on her Website [https://annecloudvoiceover.com/] Learn more about Voiceover for the Planet [https://voiceoverfortheplanet.com/] Listen to "Good News from Planet Earth" on Apple Podcasts [https://podcasts.apple.com/us/podcast/good-news-from-planet-earth/id1821727505] Takeaways * Community is essential for personal growth and support. * Creativity can be a source of joy and fulfillment. * Positivity is contagious and can combat negativity. * Vulnerability is key to building meaningful relationships. * Engaging in local issues can empower individuals. * Shared experiences foster connection and understanding. * Self-discovery is a lifelong journey. * Women should embrace their stories and share them. * Finding joy in small actions can lead to greater happiness. * Creating community often requires initiative and effort. Chapters 00:00The Power of Storytelling 03:07Creativity and Community Engagement 06:08Finding Light in Darkness 09:01Creating Community 12:02The Importance of Vulnerability in Relationships 14:55Family as Core Community 18:03The Role of Meetings in Community 20:49Empowerment Through Involvement 23:54Overcoming Loneliness 26:57Embracing Growth and Self-Discovery 29:57Final Thoughts and Resources

3 Aug 2025 - 36 min
episode Stephanie Essary: Healing and Self Discovery After Abuse artwork

Stephanie Essary: Healing and Self Discovery After Abuse

In this episode of the Story of Her podcast, Stephanie Essary shares her journey of overcoming childhood trauma, a crisis of health related to work, and the challenges of motherhood. She and Aleesha discuss the importance of family support, and Stephanie shares how vital it has been in her healing process. She talks about the power of writing as an escape, and the rediscovery of her self-worth. Stephanie and Aleesha chat about the importance of embracing change, finding one's voice, and the ongoing journey of personal growth. Stephanie offers valuable advice for women seeking to reclaim their identity and pursue their passions. Connect with Stephanie on instagram [https://www.instagram.com/stephanie_essary?utm_source=ig_web_button_share_sheet&igsh=MTdndHpvOWc1NnpiMg==] Stephanie's Website [https://stephanieessary.com] Chapters 00:00Introduction to the Journey 02:19Health Crisis and Realizations 04:41Childhood Trauma and Its Impact 08:50Healing Through Family Support 12:58Finding Identity and Overcoming Labels 14:27The Power of Writing as an Escape 19:07Rediscovering Self-Worth 24:11Transitioning into Motherhood and Grandmotherhood 30:01Embracing Change and New Beginnings 35:58The Language of Dreams and Personal Growth 43:40Advice for Women Seeking Their Voice

9 Jul 2025 - 46 min
episode Jenna Heath: Rising with Resilience artwork

Jenna Heath: Rising with Resilience

In part 2 of Jenna Heath's story, she shares her journey of overcoming a challenging childhood. Jenna shares how she rose through the struggles and learned to prize resilience, gratitude, and the influence of strong women in her life. Jenna shares how important the power of choice is to her in defining her identity and how she approaches conflict with a heart of curiosity. Jenna and Aleesha chat about self-awareness and personal growth, encouraging listeners to embrace their unique paths and reject societal labels. 00:00Navigating a Challenging Childhood 02:58The Power of Resilience and Gratitude 06:11The Importance of Strong Female Connections 08:58Choosing Identity and Rejecting Labels 12:09The Heart of Curiosity in Conversations 14:55Embracing Individual Choices and Empowerment 17:58Self-Awareness and Personal Growth Connect with Jenna on LinkedIn [https://www.linkedin.com/in/jennaheath0925/] Follow Jenna on Instagram [https://www.instagram.com/jheathmoreno/] jheathmoreno@gmail.com [jheathmoreno@gmail.com] Jenna Heath, M.Ed. is a talented communicator, educator and professional connector of people! She is deeply committed to training the next generation of leaders utilizing a wide variety of mediums. Her leadership extends to teaching, as she is an adjunct faculty member at both University of Nevada, Las Vegas, Nevada State University and the University of Denver, where she instructs courses on leadership development and career readiness. She has been teaching collegiate level courses since 2015 and has expertise in traditional college aged students, and non-traditional and adult learners. In 2024 she launched a podcast titled “Tearin’ Up My Heart: Emotional Leadership Lessons” [https://podcasts.apple.com/us/podcast/tearin-up-my-heart-emotional-leadership-lessons/id1729291706], with the goal being to help listeners understand the emotional side of leadership, and make education accessible to those that might not be able to afford traditional schooling. Her dedication to education is reflected in her professional development, including certifications as a Global Career Development Facilitator and Career Coach and training in career development methodologies such as Life Design Studio from Stanford University. Jenna has also contributed to the field through research, publications, and presentations at national conferences. Her most recent research manuscript focuses on “Educating the Educators: Preparing Faculty to Teach Career Readiness”, [https://www.researchgate.net/publication/375414469_Educating_the_Educators_Preparing_Faculty_to_Teach_Career_ReadinessA_Review_of_the_Literature/fulltext/65491c273fa26f66f4dd5712/Educating-the-Educators-Preparing-Faculty-to-Teach-Career-ReadinessA-Review-of-the-Literature.pdf]this article is openly available to readers. Jenna has served in many volunteer roles primarily working with Gamma Phi Beta Sorority and The Crohn’s and Colitis Foundation, she has extensive experience in public speaking nationally and internationally, and enjoys perfecting the art of networking and connecting with others. She also actively works in career development consulting and leadership coaching. Outside of her professional life you can find Jenna enjoying spending time with her husband and fur babies, enjoying health, fitness, and sunshine. She will never pass up the opportunity to read a good book in the sun.

23 Jun 2025 - 25 min
episode Jenna Heath : Redefining Success artwork

Jenna Heath : Redefining Success

Jenna Heath: In this episode of 'The Story of Her,' Jenna and Aleesha talk about the importance of defining success yourself, rather than relying on the expectations of society, and about the challenges of navigating career paths and evaluating where we receive our validation. Chapters 00:00 Introduction to Jenna Heath's Journey 02:19 Defining Success on Your Own Terms 05:50 Navigating Career Paths and Personal Values 09:12 The Importance of Identifying Non-Negotiables 12:43 Redefining Failure and Embracing Change 18:17 Communication and Validation in Relationships 33:33 Finding Self-Validation and Personal Mission Statements Connect with Jenna on LinkedIn [https://www.linkedin.com/in/jennaheath0925/] Follow Jenna on Instagram [https://www.instagram.com/jheathmoreno/] jheathmoreno@gmail.com [jheathmoreno@gmail.com] Jenna Heath, M.Ed. is a talented communicator, educator and professional connector of people! She is deeply committed to training the next generation of leaders utilizing a wide variety of mediums. Her leadership extends to teaching, as she is an adjunct faculty member at both University of Nevada, Las Vegas, Nevada State University and the University of Denver, where she instructs courses on leadership development and career readiness. She has been teaching collegiate level courses since 2015 and has expertise in traditional college aged students, and non-traditional and adult learners. In 2024 she launched a podcast titled “Tearin’ Up My Heart: Emotional Leadership Lessons” [https://podcasts.apple.com/us/podcast/tearin-up-my-heart-emotional-leadership-lessons/id1729291706], with the goal being to help listeners understand the emotional side of leadership, and make education accessible to those that might not be able to afford traditional schooling. Her dedication to education is reflected in her professional development, including certifications as a Global Career Development Facilitator and Career Coach and training in career development methodologies such as Life Design Studio from Stanford University. Jenna has also contributed to the field through research, publications, and presentations at national conferences. Her most recent research manuscript focuses on “Educating the Educators: Preparing Faculty to Teach Career Readiness”, [https://www.researchgate.net/publication/375414469_Educating_the_Educators_Preparing_Faculty_to_Teach_Career_ReadinessA_Review_of_the_Literature/fulltext/65491c273fa26f66f4dd5712/Educating-the-Educators-Preparing-Faculty-to-Teach-Career-ReadinessA-Review-of-the-Literature.pdf]this article is openly available to readers. Jenna has served in many volunteer roles primarily working with Gamma Phi Beta Sorority and The Crohn’s and Colitis Foundation, she has extensive experience in public speaking nationally and internationally, and enjoys perfecting the art of networking and connecting with others. She also actively works in career development consulting and leadership coaching. Outside of her professional life you can find Jenna enjoying spending time with her husband and fur babies, enjoying health, fitness, and sunshine. She will never pass up the opportunity to read a good book in the sun.

9 Jun 2025 - 39 min
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