The Sugar Diaries with Bell

Sweet Strength: Coco's Journey of Living with Type 1 Diabetes

In this episode of The Sugar Diaries with Bell, Bell sits down with Coco to talk about her real-life journey living with type 1 diabetes. From the moment of diagnosis to learning how to navigate everyday life, Coco opens up about the highs, the lows, and everything in between. She shares the challenges she’s faced, the lessons she’s learned, and how she’s found strength and confidence through it all. This conversation dives into managing blood sugars, dealing with burnout, handling social situations, and building a positive mindset while living with a chronic condition. Whether you’re living with type 1 diabetes, know someone who is, or just want to better understand the experience, Coco’s story is honest, empowering, and deeply relatable. Tune in for a meaningful conversation about resilience, self-love, and taking control of your story—one day at a time. Support the show [https://www.buzzsprout.com/2608964/support]

Misconceptions About Type 1 Diabetes

In this brief episode of The Sugar Diaries with Bell, we’re breaking down some of the biggest misconceptions about type 1 diabetes—because there are a lot of them. From the idea that it’s caused by eating too much sugar to the assumption that it can be “reversed,” we’re setting the record straight and sharing what life with T1D actually looks like behind the scenes. We dive into the everyday realities of managing blood sugars, the mental and emotional toll that people don’t always see, and why awareness matters more than ever. Whether you’re living with type 1 diabetes, love someone who is, or just want to learn the truth, this episode will leave you more informed, more understanding, and hopefully ready to challenge the myths when you hear them. Support the show [https://www.buzzsprout.com/2608964/support]

Athena's Journey Living with Type 1 Diabetes

In this episode of The Sugar Diaries with Bell, we sit down with Athena who shares her raw and honest journey living with type 1 diabetes. From the moment of diagnosis to navigating everyday life, she opens up about the highs, the lows, and everything in between. We talk about managing blood sugars, dealing with burnout, and finding confidence in a life that requires constant attention and care. Her story is not just about challenges—it’s about resilience, growth, and learning to take control without losing yourself in the process. Whether you’re living with type 1 diabetes, know someone who is, or just want to understand it better, this episode offers real insight, relatable moments, and a reminder that no one is alone in their journey. Support the show [https://www.buzzsprout.com/2608964/support]

The basics of Healthy Eating and Exercise

In this episode we break down the essentials of healthy eating and exercise for beginners. We’ll talk about foods that don’t spike your sugar and foods to avoid. Whether you’re just starting out or just need a refresher, this episode is your guide to a healthier, happier you. Support the show [https://www.buzzsprout.com/2608964/support]

Welcome to The Sugar Diaries with Bell

In this episode I will introduce myself to you and define what diabetes is. I will break down the difference between type 1 and type 2 diabetes and share a bit about how I was diagnosed.  Support the show [https://www.buzzsprout.com/2608964/support]