The T

The T

Episode 5: Recognizing Basic Needs & Brain Science

32 min · 12. mar. 2019
episode Episode 5: Recognizing Basic Needs & Brain Science cover

Description

In this episode, listen as Lauren and Addison layout students' basic needs and some of the brain science connected to it: 1.  How to identify and approach basic needs (sleep, food/drink, and temperature) 2. Ways to active the vagus nerve 3. The importance of validating stress symptoms

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