The Therapy Session

Podcast by The Therapy Session

English

Technology & science

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20 hours of audiobooks / month
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About The Therapy Session

Hey world! Welcome to The Therapy Session podcast. On this show I will be having those uncomfortable conversations about mental, physical, emotional & spiritual well being and how we can navigate this big world around us. Call me your spiritual big sister, Kirsten. This is a therapy session, let it commence!

All episodes

6 episodes

#NationalWomensMonth - Issues Women Still face Today

Happy National Women's Month! Girls, girls, girls, girls all over the wooorrrrllldddddd. Welcome back! Today's episode is in honor of all of my hard working women out there! Keep doing what you are doing, who run the world? GIRLS!

20 Mar 2022 - 10 min

Self Care Days

Do you all ever find it difficult to fill your cup back up once the water is gone? Yea... me too. Lets discuss some ways we can all incorporate self care days into our busy working weeks. Pull a chair, relax, lets chat #lovethyself

15 Mar 2022 - 17 min

Sunday Rantz Ft. Slickklando

Join me so another Sunday self-care, ranting session. Bring out the tea, balankets, and za ! :)

6 Mar 2022 - 20 min

Parent Child Relationships and Why They Are Unhealthy

Anyone else having parent problems? Come sit, let's talk.

28 Feb 2022 - 7 min

20 Something's

Hey world! In this episode we are talking about them 20 something's and a few lessons I have learned so far. Thank you, enjoy!

13 Feb 2022 - 12 min

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