The Unchained Women Experience

Podcast by Shalonda Chaney White

English

Health & personal development

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20 hours of audiobooks / month
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About The Unchained Women Experience

Join in to listen to conversations related to relationships, career, mental health, family, etc..this is a space where you can ask questions anonymously or share dilemmas, and receive feedback, coaching and recommendations to become stronger. Special guest will join in periodically to be part of the movement, we are breaking chains and setting women free from mental incompetence. So sit back light your candle, sip , and unwind. Hosted by life coach: Shalonda Chaney White. Submit question of the week to: anchor.fm/shalonda-chaney-white or on Instagram: @ the_unchained_women_experience

All episodes

2 episodes

Controlling Feelings and Emotions

This episode is about controlling your feelings and emotions, and producing more of the good chemicals in your body for better overall health.

29 Nov 2021 - 22 min

Self Care to Internal Healing

Self care is more than physically prepping yourself using beauty routines, or spending time along with yourself doing your favorite things. Join this episodes where you will learn the deeper approach to lasting balance vs. temporary feel goods.

1 Nov 2021 - 9 min

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