S4. Ep 7. Fill Up Your Cup Project with Emily Mazurak MPH, BSN, RN, CCRN

Schizophrenia Awareness and expert Brooke Kempf, PMHNP

Brooke Kempf joins the podcast to discuss the stigma around schizophrenia, misconceptions, medications of importance and her career developing herself as an expert.

Lorre Laws, PhD, RN, Author of Nursing Our Healer's Heart: A Recovery Guide for Nurse Trauma and Burnout

Hear and learn about the many ways one can start recovering from trauma and burnout with expert, Dr. Lorre Laws. Dr. Laws is the author of Author of Nursing Our Healer's Heart: A Recovery Guide for Nurse Trauma and Burnout available on and wherever books are sold.

The Period Project with Megan Swope, RN

Listen in as we discuss the career of Megan Swope! Megan is the founder of The Period Project, Harrisburg. You can find out more here: https://theperiodprojectharrisburg.com/ and connect on Facebook here: https://www.facebook.com/periodprojectharrisburg/

S.5 Ep. 1 Nurse Education with Brianna Blackburn, MSN, RN, CMSRN, CNE

In this episode, we hear from Brianna Blackburn who details her start in the nursing profession, the important value of civic engagement and a first role on a medical-surgical unit. Brianna continues her journey with us to academic nursing as a faculty member and shares her experiences with a volunteer trip to South Africa. ----------------------------------------------- Listen to all episodes and join us in additional content!

S4. Ep 7. Fill Up Your Cup Project with Emily Mazurak MPH, BSN, RN, CCRN

We join Emily Mazurak in this episode for all things Fill Up Your Cup Project. Emily describes her start in nursing in Pediatrics as a Trauma Fellow, who eventually became a travel nurse. During this time, she experienced burnout and decreased joy. She discussed how self-identification of the 8 symptoms of burnout are imperative for healing. We discuss her newest venture, the Fill Up Your Cup project which uses mentorship, a book club and other tactics to help nurses. Hear from how the project was born, why the project might be a great fit for you and more!