The Vitamin M Suite Podcast

Episode 8: Creating a Safe Space for Healing with Wasidah Francois

Meet Wasidah Francois, an NYC based Holistic Health & Wellness Specialist, certified as a Sound Bath Practitioner and a certified Doula. We discuss, the necessity of creating a safe space for healing amongst Black women and Black men. Check out wasidah.com for more info.

Episode 7: Shaking the Table in the Film Industry w/ Okema T. Moore

Meet Okema T. Moore, owner of Moore Than Enuff Media, Inc. Singer, Actor, Producer, Writer, Director and overall disrupter in the film industry. Okema drops gem after gem about her journey, the hard work she has put in, life lessons along the way and why it's important to be the voice in the room to create change.

Episode 6: Fit for Legacy with Melissa Lee West

Meet Melissa Lee West, founder of Fit For Legacy where they assist you in finding and building a legacy of wisdom, wellness, or wealth. Check out fitforlegacy.com for more info.

Episode 5: Women's Wellness Lounge with Delayna Watkins

Meet Delayna Watkins, The Wellness Maven and founder of The Women's Wellness Lounge. The Women's Wellness Lounge has expanded and now has a space on Howard Row in Baltimore, MD so if you're in the area, check her out at 415 N. Howard St. You can also find out more information at www.womenswellnesslounge.org

Episode 4: Kool Kidz Read with Hollis Thomas

Find out all about the "koolest" virtual book club for children founded by Hollis Thomas. We discuss the purpose in empowering children to find joy in reading and her newfound entrepreneurial journey. Find out more info at koolkidzread.com