The Warrior's Podcast

Podcast by Warriors Pentathlon and Athletic Club

English

Sports

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20 hours of audiobooks / month
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About The Warrior's Podcast

The Warriors Athletics podcast: a podcast designed by runners for runners!A running podcast for runners and athletes of any age and ability. Listen and learn from fellow runners, elite athletes and experts on anything running related. Get tips and advice to boost your running to the next level- or to simply be a step closer to achieving your goals. Whether you're after a new PB, or to be more consistent with training, maybe you want to hit your fuelling targets, or to simply make it to a start line... this podcast is a great tool to help you along the way!

All episodes

5 episodes

The Warriors Podcast: Tom Bosworth talks about fuelling for daily training

Join us as we talk to Olympic race walker Tom Bosworth about how best to fuel during the day to optimise your training and recovery post sessions!

10 Jun 2026 - 48 min

The Warriors Podcast: Nutrition series introduction

Welcome to our podcast and meet your hosts Ellen-Mary Kearney and Maggie Cooper!

10 Jun 2026 - 9 min

The Warriors Podcast: Running without REDs with Megan Rowland

Join us as we talk about REDs awareness in women's sport and low energy availability with female health and nutrition specialist Megan Rowland.

26 May 2026 - 52 min

The Warriors Podcast: Irish International Emily Haggard-Kearney and fuelling as a vegetarian athlete

Listen as we talk with Irish international athlete Emily Haggard-Kearney and her experiences successfully fuelling intense training as a vegetarian athlete.

26 May 2026 - 47 min

The Warriors Podcast: Jess Bailey and Gabby Phelan talk race day nutrition

Listen as we talk with international athletes Jess Bailey and Gabby Phelan about how they prepare for race day in terms of what they eat to feel and perform their best and how nutrition can help them recover quicker post race too!

26 May 2026 - 33 min

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