The Weekly Zen

Podcast by Zen Den

English

Technology & science

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20 hours of audiobooks / month
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About The Weekly Zen

Join Lauren and Alena, founders of e-commerce shop Zen Den, as they try to demystify the mystical with weekly experts from across the wellness industry. Tune in every Sunday for uplifting stories and practical ways you can broaden your connection with The Universe. The Weekly Zen Promises: - Your beliefs are always safe. We do not bash anything that encourages people to do good in this world. - We will read every comment, so give us feedback about what you want to learn about and who you want to learn it from. - At the risk of waking up with a vulnerability hangover, we will always be real.

All episodes

12 episodes

Demystifying Yoga with Jenny Lopes

Jenny Lopes is a yoga instructor and student, and is here to demystify the practice of yoga. Jenny explains the purpose and benefits of yoga, as well as helps us unravel common misconceptions among beginning yogis. Join us to learn about yoga and more throughout todays episode! Follow Jenny @jennylopes & @beyondtheasana.co and us @zendenshop and visit www.zenden.store Thanks for joining our tribe!

1 Mar 2021 - 28 min

Building Your Tribe with Ashley Pritchett

Creating a place of zen is what we are all about here on The Weekly Zen. Ashley Pritchett is a pro when it comes to designing a zen space and sharing it with others. Ashley shares with us how she created a place of zen, the Bodhi Retreat, and built her tribe from it. Follow Ashley and her journey @ashpritchett or @bodhitreeretreat and us @zendenshop

21 Feb 2021 - 32 min

Spreading Positive Energy with Lisa Wilson

Lisa Wilson is a strong mother, fitness fanatic, intuitive cook, and creator of Project Do Good. Lisa has great tips and stories on how to live authentically through loving yourself, building your own tribe, and encouraging independence and much more! Join us today to hear relatable comments on how best to spread positive energy, and do good in the world. Follow Lisa @whatsnewlisaloo and us @zendenshop

17 Feb 2021 - 30 min

Dip Your Toes into Tarot and Crystal Readings with Holistic Health Coach Izzy

Izzy is a jack of all trades and long time friend of Zen Den. Today she's helping us understand Tarot and Crystal readings, energy work, and what holistic living means. Izzy is also a very talented photographer, you've seen her work featured on our feed! Follow Izzy @izab3lle and us @zendenshop and visit www.zenden.store Thanks for joining us after a little break, we're excited to be back with more episodes. Please rate and review so we can continue to bring you the content you want.

31 Jan 2021 - 35 min

You Deserve A Healthy Relationship! With Coach Jessica Da Silva

Jessica Da Silva is a therapist turned relationship recovery coach and she's here to say you deserve healthy relationships! You do. You absolutely do. If you haven't taken an attachment style quiz, take one at jessicadasilvacoaching.com before listening to this episode. We talk a lot about the different styles! Visit www.zenden.store and follow @zendenshop @thejessicadasilva

13 Dec 2020 - 32 min

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