EP 2. Panic Attack

EP 6. Remember Who You Are

Today we are talking about finding your identity in the midst of grief. We often forget who we were and what truly brought us joy before we met our partner. It's an important part in the grief process to remember who you are so you can move forward and enjoy life. Don't forget to follow me on IG @thewidowscirclepod

EP 5. Widowed With Kids

Hello! Today I'm sharing what grief looks like for a mom with kids, and a conversation between me and my daughter that showed me how grief shows up in her life. We also read about the second agreement in the book, The Four Agreements. Don't forget to follow me on Instagram @thewidowscirclepod and feel free to DM me if you'd like to share your widow's journey or have any topics you'd like me to address on the podcast.

EP 4. The Power Of Your Word

In today's episode, we are talking about the power of your word. How you think and speak about yourself and others can have a powerful impact. Positively or negatively, it is impactful all the same. If you enjoy this episode, follow this podcast and share with a friend. Don't forget to follow me on instagram @thewidowscirclepod

EP 3. No Mistakes

Hey There! I know this time of year is rough for all of us. I wanted to share a word of encouragement to hopefully brighten your day. If you haven't already, follow me on instagram @thewidowscirclepod and feel free to DM me about your widows journey and your loved one in spirit so we can uplift and encourage you on the podcast.

EP 2. Panic Attack

This was one of the worst experiences I've had in my life. Today we're talking about how my emotional distress triggered a full blown panic attack, and what I'm doing to keep my emotions and stress in check. Don't forget to follow me on Instagram @thewidowscirclepod and feel free to DM me if you'd like to share any of your experiences of being a widow.