The Woo

Burning Down to Begin Again ft. Samara Cristhina

What happens when your art, healing, and heritage converge into a calling? This week, Lynsey is joined by Samara Cristhina, a consultant and long-time friend, as she shares her journey, from an art installation in Bushwick to the creation of BreadxButta. She reflects on her years working on a cannabis farm, launching BreadxButta just before the pandemic, and the emotional terrain of building a spiritually aligned business. Through cycles of burnout, transformation, and spiritual re-centering, Lynsey opens up about grief, growth, and the decision to close a chapter and birth a new one: Yabisi. This episode is a raw and reflective exploration of letting go, trusting your path, and honoring the wisdom of your ancestors every step of the way. https://www.breadxbutta.com/ [https://www.breadxbutta.com/] Follow us on Instagram @breadxbutta [https://www.instagram.com/breadxbutta/] Join the NEWSLETTER to stay up to date on all things, The Woo, and Yabisi! [https://mailchi.mp/7805a05aee34/6nopzczfmb]

Rematriating Medicine Spaces ft. Mikaela de la Myco

How can ancestral medicine and psychedelics transform the way we care for our wombs and our communities? This week, Lynsey sits down with Mikaela de la Myco, curandera, educator, and founder of Mushwomb.love [https://www.mushwomb.love/], to explore the deep connection between plant medicine, motherhood, and modern womb care. They discuss the shift from recreational psychedelic use to intentional, community-rooted practices and the healing that comes with reconnecting to ancestral wisdom. Together, they unpack powerful personal stories of transformation, from breaking free of hormonal birth control to challenging societal stigma around plant medicine and psychedelics. This episode is a call to destigmatize healing tools and create culturally competent spaces for people to thrive. https://www.breadxbutta.com/ [https://www.breadxbutta.com/] Follow us on Instagram @breadxbutta [https://www.instagram.com/breadxbutta/] & @mamadelamyco [https://www.instagram.com/mamadelamyco] Join the NEWSLETTER to stay up to date on all things, The Woo, and Yabisi! [https://mailchi.mp/7805a05aee34/6nopzczfmb] Plantcestor of the Week: Canna Flower Essence [https://www.breadxbutta.com/collections/all/products/canna-flower-essence]

Re-Mothering & Breaking Cycles ft. Jocelyn Pizzarro

How does motherhood transform our sense of self and community? In this week's episode, Lynsey sits down with Jocelyn, aka TheCurlyVegan, for a heartfelt conversation about navigating parenthood during the pandemic. They explore the importance of community support and the ongoing journey of remothering ourselves. Plus, they share insights into the healing power of nature, urban gardening, and plants' spiritual and medicinal wisdom. Tune in for an enriching dialogue on resilience, healing, and the multifaceted journey of motherhood. https://www.breadxbutta.com/ [https://www.breadxbutta.com/] www.thecurlyvegan.com/ [http://www.thecurlyvegan.com/] Follow us on Instagram @breadxbutta [https://www.instagram.com/breadxbutta/] & @thecurly_vegan [https://www.instagram.com/thecurly_vegan/] Join the NEWSLETTER to stay up to date on all things, BreadxButta, The Woo, and Yabisi! [https://mailchi.mp/7805a05aee34/6nopzczfmb] Plantcestor of the Week: Sunshine Capsules [https://www.breadxbutta.com/collections/all/products/sunshine-prenatal-capsules]

Roots of Liberation ft. Charlotte Duerr James

How can plant medicine and shared intentions deepen our relationships and personal growth? This week, Lynsey and her guest, Charlotte, explore the dynamics of adult friendships, parenting, and marriage, including contemplating changing last names. They discuss the transformative power of ceremonies and the role of plant medicine in fostering spiritual growth and authenticity. Tune in for an engaging conversation that blends humor, insight, and spiritual exploration. https://www.breadxbutta.com/ [https://www.breadxbutta.com/] Follow us on Instagram @breadxbutta [https://www.instagram.com/breadxbutta/] & @liberation.training [https://www.instagram.com/liberation.training/?utm_source=ig_web_button_share_sheet&igshid=OGQ5ZDc2ODk2ZA%3D%3D] Join the NEWSLETTER to stay up to date on all things, BreadxButta, The Woo, and Yabisi! [https://mailchi.mp/7805a05aee34/6nopzczfmb] Plantcestor of the week: Lotus Flower Essence [https://www.breadxbutta.com/products/lotus-flower?_pos=1&_sid=6106d41f3&_ss=r]

Stars, Moons and mis Amores ft. Clementine aka Big Empress Energy

How can understanding eclipse season guide our personal transformation? This week, Lynsey welcomes Clementine, founder of Big Empress Energy, [https://www.instagram.com/bigempressenergy/] to discuss this eclipse season and its potential impact on our lives. They explore embracing change, reconnecting with ancestral spiritual practices, and Clementine's journey from teaching to becoming a renowned tarot reader, Reiki practitioner, and astrologer.Tune in for an enlightening conversation bridging cosmic events and personal growth. https://www.breadxbutta.com/ [https://www.breadxbutta.com/] Follow us on Instagram @breadxbutta [https://www.instagram.com/breadxbutta/] & @bigempressenergy [https://www.instagram.com/bigempressenergy/] Join the NEWSLETTER to stay up to date on all things, BreadxButta, The Woo, and Yabisi! [https://mailchi.mp/7805a05aee34/6nopzczfmb] Plantcestor of the week: Spanish Shawl Flower Essence [https://www.breadxbutta.com/products/spanish-shawl-flower-essence-1?_pos=1&_sid=244072d58&_ss=r]