The Worried Woman

Podcast by The worried woman

English

Health & personal development

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20 hours of audiobooks / month
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About The Worried Woman

Worried? Join me as I talk about the anatomy of worry, from the why we do to the how we can overcome it.

All episodes

4 episodes

Episode 4-Lessons learned about my own worry : Part 2

On part 2, I talk about some things you can do to start to reduce your worry and be more mindful!

4 Dec 2019 - 12 min

Episode 3- Lessons learned about my own worry: Part 1

Where it all started. When I started to get a hold of my worrying!

4 Dec 2019 - 14 min

Episode 2: Women & Money. The cost of worry.

Money. We need it. We may want more of it. Women worry more about money than men. Why? What specifically do we worry about and how can we reduce the worry and feel better about it?

27 Nov 2019 - 12 min

Episode 1: "Hey worry, it's me Tracy"

Come join me on my very first ever podcast! To say I was worried about doing it is predictable of this worried woman, but I did it anyway. Let's talk about worry and more importantly, together learn how to ditch it!

22 Nov 2019 - 14 min

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