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If you're thinking about starting therapy, this podcast is the Intro to Therapy class that will help you prepare for that next step in your healing journey! Like a beginner’s guide to therapy, The Thera-PRE Podcast helps you understand what it means to seek professional mental health care and how that experience can look like every step of the way. Through a mix of raw testimonies and interviews, Thera-PRE attempts to destigmatize and demystify the therapy process, so you can confidently navigate your own whenever you're ready.
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