3. There's No One Way: Finding Ease

4. There's No One Way: Letting Go

Letting go can be hard—especially when it’s something you once loved. But what if the real question isn’t “How do I let go?” but “What’s not working anymore?” In this episode, I share how reframing letting go from a feeling of loss to a strategic choice made it easier to release an activity I loved that started getting in the way of trying new things. Sometimes we can’t move toward what we really want until we let go of something that used to feel like part of our identity. What are you trying to let go of? I’d love to hear what helps you move on. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maurakelpy.substack.com [https://maurakelpy.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

3. There's No One Way: Finding Ease

What happens when we meet hard moments with a little more ease instead of just pushing through? From push-ups to work projects to starting this podcast, it’s something I’m curious about and still figuring out. I’d love to hear how you approach ease too. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maurakelpy.substack.com [https://maurakelpy.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

2. There's No One Way: Doing it Messy

Waiting to start until the plan is perfectly in place? Stuck in analysis paralysis? Eager to feel ready and brave enough to go for it? In this short episode, I share how jumping in and doing it messy beats not doing it at all. I also reveal the less-than-glamorous setup of this new podcast. (Hint: it’s definitely not being recorded in a snazzy studio or even with a fancy microphone.) This one’s an invitation to trust yourself, messiness and all, and start anyway. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maurakelpy.substack.com [https://maurakelpy.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

1. There's No One Way: Trusting the Process

I've been saying I wanted to start a podcast for years. Today I decided to trust myself and just do it — messy, imperfect, recorded in my closet with AirPods. This first episode explores why 'trust yourself' might be more powerful than 'trust the process' when you're facing uncertainty. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maurakelpy.substack.com [https://maurakelpy.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Live with Kate Kendall

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit maurakelpy.substack.com [https://maurakelpy.substack.com?utm_medium=podcast&utm_campaign=CTA_1]