Things I Found Online Podcast

Macrobiotics & Meditation

1 h 1 min · 14. maj 2020
episode Macrobiotics & Meditation cover

Description

Our guest is Jessica Porter, the author of The Hip Chick's Guide to Macrobiotics and the co-author of The Kind Diet with Alicia Silverstone. Jessica teaches macrobiotic cooking classes and she has travelled the world as a private, macrobiotic chef. Jessica is also a hypnotherapist specializing in hypno-birthing, and hypnotherapy for actors. Jessica joins our panel Danny Mann, Jamie Alcroft, Dina Friedman and Louise Palanker to talk about wellness, meditation and the mind-body connection. The Healthy Hip Chick [http://hipchicksmacrobiotics.com]

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episode Hypnotherapy & Healing Fear artwork

Hypnotherapy & Healing Fear

If you are feeling pandemicly panicked then we have just the guest for you. Dr. Marc Schoen specializes in altering the mind's response to fear. So, be unafraid. Be very unafraid and settle in with our panel, Danny Mann, Jamie Alcroft, Dina Friedman and Louise Palanker. Dr. Marc has specialized in mind-body medicine for over 25 years and he is uniquely qualified to help us all survive and thrive through and beyond this pandemic. Dr. Schoen was among the first to examine how the mind and body can be retrained to reduce an inflammatory response to emotions and events that may trigger us. His work is helping athletes, military veterans, police officers, lawyers and corporate executives tame their fear response and perform better under pressure. His advice can help all of us better handle our current crisis and come out the other side stronger and calmer. Dr. Marc Schoen [https://www.marcschoen.com]

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