Cover image of show Think. Live. Repeat.

Think. Live. Repeat.

Podcast by John Skomski

English

Health & personal development

Limited Offer

2 months for 19 kr.

Then 99 kr. / monthCancel anytime.

  • 20 hours of audiobooks / month
  • Podcasts only on Podimo
  • All free podcasts
Get Started

About Think. Live. Repeat.

Welcome to the intersection of mental health & personal development! Think.Live.Repeat. gives you behind the scenes access to transparent conversations with some of the world’s most influential authors, speakers, and celebrities. You will get tools for going the distance and putting anxiety, panic & negative self-talk in the rearview mirror. It’s all about choosing to INvest INward – both in yourself and in the people around you.  There will be stories to make you laugh and advice that will leave you motivated and inspired to level up. New episodes drop every Tuesday...join the INvest INward squad today!

All episodes

110 episodes

episode Company Culture - BS or Big Deal? | Ep. 109 artwork

Company Culture - BS or Big Deal? | Ep. 109

It's another episode with amazing co-host Ken Rusk and we're exploring the concept of company culture, discussing its importance, signs of toxicity, and how to create a place where people actually want to show up. Enjoy! Takeaways * Culture is often misunderstood and dismissed by many employees. * A toxic culture is characterized by infighting and blame. * Understanding individual whys is crucial for building a strong culture. * Timed pathways help align personal and organizational goals. * Leaders must actively engage with employees to understand their needs. * A positive culture fosters employee retention and productivity. * Culture should be simple and straightforward, not theoretical. * Listening to employees is key to preventing cultural decay. * Creating a culture of support leads to better business outcomes. * Leadership plays a vital role in shaping and maintaining culture. Chapters 00:00 Defining Organizational Culture 03:02 The Importance of Culture in the Workplace 05:51 Signs of a Toxic Culture 08:55 Understanding Individual and Organizational Whys 11:47 Creating Timed Pathways for Success 14:46 Bridging Individual and Company Goals 17:58 Practical Steps to Improve Culture 20:47 The Role of Leadership in Culture 23:45 Conclusion and Call to Action Follow me on Instagram @ johnskomski for daily intrapreneurial motivation and learn more about Investing Inward at https://jskomski.com/ Music: Hindsight (Instrumental) by Fivefold (used with written permission) By Your Side by Caslow, Bertie Scott & Patfromlastyear (used with written permission) keywords: organizational culture, workplace culture, toxic culture, employee engagement, leadership, company goals, individual goals, culture improvement, team dynamics, business success

2 Dec 2024 - 30 min
episode I'm Back (...With A Friend) | Ep. 108 artwork

I'm Back (...With A Friend) | Ep. 108

New Season (Again), New Format (Again), New Co-Host (This Is a First). As faithful listeners know, I'm not afraid to try out new topics and formats. Heck, in some ways the first 100 episodes were one big experiment for Think.Live.Repeat.. Well, today I pull back the curtain on something that's been in the works for over a year. Maybe you'll love it, maybe you won't. Check it out and let Ken Rusk & I know!  Takeaways * The idea of 'Two Crappy Chairs' is to challenge the elite speaking circuit. * The goal is to provide practical, actionable advice for listeners. * Creating a positive workplace culture is essential for business success. * Employees should feel empowered to voice their ideas and concerns. * A toxic work environment often reflects a culture of zero-sum thinking. * Understanding what employees want is key to improving culture. * Agency in the workplace allows employees to take ownership of their roles. * Culture should be defined and assessed regularly within organizations. * A win for one should not come at the expense of another. * The conversation encourages a cultural revolution in workplaces. Chapters 00:00 Introduction to the experiment 06:01 Relentlessly Practical: A Toolbox for Change 11:59 Empowering Employees: The Key to Success 18:13 Culture as a Reflection of Values 23:48 Conclusion and Call to Action Follow me on Instagram @ johnskomski for daily intrapreneurial motivation and learn more about Investing Inward at https://jskomski.com/ Music: Hindsight (Instrumental) by Fivefold (used with written permission) By Your Side by Caslow, Bertie Scott & Patfromlastyear (used with written permission) keywords: experiment, Two Crappy Chairs, workplace culture, employee empowerment, practical advice, business success, toxic environments, agency, culture definition

18 Nov 2024 - 30 min
episode Stopping That Bad Habit (For Good) | Ep. 107 artwork

Stopping That Bad Habit (For Good) | Ep. 107

Did you know your super power might actually be the reason you're still stuck in your destructive habits? Listen in as I unpack the superpower that we all have and how it can be used for tremendous good (i.e. growth) or damage (i.e. staying stuck).  Takeaways * We are all fantastic storytellers, often believing our own narratives. * Behavior modification fails because it doesn't address core beliefs. * Our identities shape our mindsets and actions. * Core beliefs stem from our upbringing and experiences. * We often play the victim in our own stories. * Recognizing false narratives is crucial for personal growth. * We have the power to rewrite our life stories. * Constructive relationships can help us see the truth. * Silence and reflection are important for self-awareness. * Transforming our narratives can lead to meaningful change. Chapters 00:00 The Power of Storytelling in Our Lives 02:00 Understanding Identity and Core Beliefs 05:30 The Fictional Narratives We Create 09:23 Transforming Your Narrative for Change Follow me on Instagram @ johnskomski for daily intrapreneurial motivation and learn more about Investing Inward at https://jskomski.com/ Music: Hindsight (Instrumental) by Fivefold (used with written permission) By Your Side by Caslow, Bertie Scott & Patfromlastyear (used with written permission) keywords: storytelling, identity, core beliefs, behavior modification, personal growth, narrative, mindset, transformation, self-awareness, intentional living

13 Sep 2024 - 12 min
episode How Certainty Is Killing Your Growth | Ep. 106 artwork

How Certainty Is Killing Your Growth | Ep. 106

Ever deal with a "my way or the highway" person? Maybe you work with someone like this, or worse, you're related to one. Regardless of your connection, it can be incredibly difficult to deal with someone who's certain about everything. I unpack some things on my mind around the idea of certainty, both how my upbringing has impacted it and how to get your head out from under crushing boulder of certainty. Hope you enjoy! Chapters 00:00 Introduction: The Concept of Certainty 03:04 The Influence of Certainty on Faith & Business 06:37 The Dangers of Unquestionable Certainty 14:46 Certainty and its negative Impact 17:45 Conclusion: Embracing Alternative Perspectives Follow me on Instagram @ johnskomski for daily intrapreneurial motivation and learn more about Investing Inward at https://jskomski.com/ Music: Hindsight (Instrumental) by Fivefold (used with written permission) By Your Side by Caslow, Bertie Scott & Patfromlastyear (used with written permission) keywords: certainty, black and white, alternative perspectives, core beliefs, open mind, growth, self-isolation

5 Sep 2024 - 16 min
episode Things Are Changing For The Show | Ep. 105 artwork

Things Are Changing For The Show | Ep. 105

2 years and 104 episodes are in the book! I get real for a little while and reflect on the past episodes and give some hints for what's coming next. Enjoy! Chapters 00:00 Reflecting on Two Years of the Think, Live, Repeat Podcast 02:41 Pausing Guest Episodes and Exploring Solo Episodes 04:34 Introducing a New Show Aligned with the Host's Business 06:27 Valuing Connections Made Through the Podcast 08:19 Embracing an Uncertain Future and Trusting the Process Follow me on Instagram @ johnskomski for daily intrapreneurial motivation and learn more about Investing Inward at https://jskomski.com/ Music: Hindsight (Instrumental) by Fivefold (used with written permission) By Your Side by Caslow, Bertie Scott & Patfromlastyear (used with written permission) keywords podcast, journey, reflection, pause, solo episodes, new show, connections, gratitude, uncertain future

30 Aug 2024 - 10 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Choose your subscription

Most popular

Limited Offer

Premium

20 hours of audiobooks

  • Podcasts only on Podimo

  • No ads in Podimo shows

  • Cancel anytime

2 months for 19 kr.
Then 99 kr. / month

Get Started

Premium Plus

Unlimited audiobooks

  • Podcasts only on Podimo

  • No ads in Podimo shows

  • Cancel anytime

Start 7 days free trial
Then 129 kr. / month

Start for free

Only on Podimo

Popular audiobooks

Get Started

2 months for 19 kr. Then 99 kr. / month. Cancel anytime.