This Contains Garlick

Podcast by TCG

English

Health & personal development

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20 hours of audiobooks / month
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About This Contains Garlick

Welcome to our podcast, hosted by health and fitness coaches Georgia & Mark Garlick. We’re here to help you lift, eat, and succeed on your health journey, all with plenty of laughter, real-life insights, and a dose of sarcasm. Tune in for conversations that inspire, entertain, and help you navigate the ups and downs of achieving your best self.

All episodes

58 episodes

Episode 59: PT Red Flags

What are the red flags you need to be aware of?

18 Jun 2025 - 1 h 16 min

Episode 58: The Gap Between What You Say You Want and What You Do

What you will learn: 1.⁠ ⁠Why your actions don’t always match your goals. 2.How honesty builds confidence. 3.What to do when motivation isn’t there.

25 May 2025 - 1 h 12 min

Episode 57: Do you need sacrifice to achieve your goals?

Is sacrifice necessary?

1 Feb 2025 - 19 min

Episode 56: Happy New Years - Let's Have A Chat

Happy New Year to all!

1 Jan 2025 - 1 h 12 min

Episode 55: The best anti-aging routine

Discussing what really works, collagen and supplements, lifestyle hacks

26 Sep 2024 - 1 h 18 min

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